Holistic Awakenings Blog

Video preview Jenna Power of Perception
Mindfullness
Jenna Galligani

The power of perception

Our language impacts the way we feel. learn a new way to look at struggles so that they stop disempowering you and instead empower you to make positive changes!

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Video Preview Jenna, Beyond sight
Breaking through Limitations
Jenna Galligani

Going Beyond Sight

Don’t limit yourself with the obvious options only…learn how being present can open up new possibilities in your life!

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Video Preview Jenna, Challenges Manifest Change
Breaking through Limitations
Jenna Galligani

Challenges Manifest Change Video

Thoughts impact our feelings, which in turn create actions.  Learn how to change your thoughts so you can choose differently and be empowered to live a more joyful life!

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