Moutain top with two people overlooking the sunset to the left, against a dark blue sky
Counseling
My goal is to create a supportive atmosphere where individuals are empowered to awaken to a connection with their inner self.  I use integrative approaches that focus on mind, body, and spirit healing to maximize one’s potential for living a fulfilling life, so that the individual can gain true balance.   Through this alignment, the individual is able to gain insight into their truth.  It is this ability to connect with one’s authentic self that will allow the individual to understand their barriers and discover healthy ways to overcome these obstacles to live a free, fulfilling, and joyful life. With a warm and supportive environment, I am here to partner with you on your journey of healing and recovery.  I realize that counseling can be a difficult step to take.  It is common for those new to therapy to feel both eager to get started and uncomfortable about beginning the process of therapy.  I expect that you will find that if you forge ahead, your worries will soon lessen.  Please know that I am here to support you as you embark on this new journey.  My objective is to help you feel empowered to make positive changes that will lead you to a greater sense of wellbeing, inner peace, and greater joy in life.

Services Offered:

  • Individual therapy for children, adolescents, and adults
  • Phone sessions for adults
  • Couple therapy
  • Group Therapy
  • Workshops
  • Supervision for therapists seeking licensure