February 26 @ 12:00 pm - 3:30 pm EST
Despite the rumbling and turmoil on the surface, there is always a deeper, truer current to tend and nourish in our own lives and in our communities.
It is into this field of true intelligence, creativity and mystery that I invite you to participate with compassion and curiosity in the precious life of your own body.
The practice of Continuum will deepen the direct experience of living well together in our bodies and in our lives.
Continuum is a gentle inquiry into the depths of our body’s creative capacities using soulful, dynamic & subtle movement, gentle breathing, primordial vocalizing and imagery.
It is an inquiry into what’s possible in the human form, and what we can discover when we awaken to ourselves as fluid systems.
“Very cool. Very weird. My body loved it. I feel good.””
“Continuum evokes a lovely depth of relaxation. Nothing else does this for me.”
“This class brings me to a place of ease and expansiveness.”
“Continuum wakes up my awareness of sensation, so I can receive more information from my body.”
“This class is deepening and awakening at the same time.”
***Interested participants contact Ellen firstname.lastname@example.org prior to coming to the class ***