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“Embodying Your Power” Creative Movement Class for Adults
April 30 @ 2:00 pm - 4:00 pm EDT
“Embodying Your Power”
Creative Movement Class for Adults
How often do you feel stuck in your head?
Even though you “know better,” do you sometimes find yourself responding to situations in ways that don’t align with your values?
How do we access our inner knowing & implement our inherent power to move forward with integrity & authenticity?
We begin by getting out of our heads and into our bodies.
Beneath all of the tasks we need to do and roles we have to fill, there is a power that allows our authenticity to shine.
Once we feel connected within our own bodies, we can start to truly connect on the outside and strengthening all of our most valuable relationships.
Through self-reflection, gentle guided movement, and collaborative creation, “Embodying Your Power” aims to provide an inclusive opportunity for adults (no dance experience necessary). Leant how to creatively balance the brains and body.
Remember who they are at the core, and discover new, integrated ways to move through life with their authentic light leading the way.
For questions about the event, contact Angie Lichtenwalner at email@example.com