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Somatic Yoga Workshop

February 16 @ 11:00 am - 1:00 pm EST

$30

Somatic Yoga Workshop

Do you suffer from chronic pain and nothing seems to alleviate it? 

Do you feel stiff and sore constantly and hardly ever comfortable in your own body? 

Well, Somatic Yoga just might be exactly what you need!

Somatics are a very gentle and safe way to ease chronic pain and recover ease of movement in your body by using sensory-motor training exercises. 

These exercises can help regain awareness, sensation, and motor control of muscles by training the brain how to move and relax the muscles properly.

Contact Karen McDaniel

Phone: 610-905-0011

Email: karenmcdyoga@hotmail.com

 

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Details

Date:
February 16
Time:
11:00 am - 1:00 pm
Cost:
$30
Event Category:

Organizer

Jenna Galligani, MS, LPC
Phone:
610-217-8789
Email:
jenna@holisticawakenings.com
Website:
holisticawakenings.com

Venue

Holistic Awakenings
840 Walnut St
Catasauqua, PA 18032 United States
+ Google Map
Phone:
610-217-8789
Website:
holisticawakenings.com

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