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Somatic Yoga Workshop

May 17 @ 11:00 am - 1:00 pm EDT

$30

Somatic Yoga Workshop

***This Event will be a Video that can be purchased***

Do you suffer from chronic pain and nothing seems to alleviate it?

Do you feel stiff and sore constantly and hardly ever comfortable in your own body?

Well, Somatic Yoga just might be exactly what you need!

Somatics are a very gentle and safe way to ease chronic pain and recover ease of movement in your body by using sensory-motor training exercises.

These exercises can help regain awareness, sensation, and motor control of muscles by training the brain how to move and relax the muscles properly.

Somatic Yoga is a wonderful way to treat chronic pain while also being in a state of total relaxation.

Somatic exercises help retrain the brain to tell the muscles of the body how to work properly.

This hour -long class will be emailed to you after payment is received.

Cost $15

Please contact Karen McDaniel at 610-905-0011 or karenmcdyoga@hotmail.com with any questions or for more information.

 

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Details

Date:
May 17
Time:
11:00 am - 1:00 pm EDT
Cost:
$30
Event Category:

Organizer

Jenna Galligani, MS, LPC
Phone:
610-217-8789
Email:
jenna@holisticawakenings.com
Website:
holisticawakenings.com

Venue

Holistic Awakenings
840 Walnut St
Catasauqua, PA 18032 United States
+ Google Map
Phone:
610-217-8789
Website:
holisticawakenings.com


Please check to see which classes will be held virtually due to current situation. We will be updating events frequently so check back for updates to other classes.

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