Spring Awakening Retreat

Holistic Awakenings 840 Walnut St, Catasauqua

Join Jenna and Deanna for a Spring Awakening retreat. At the time of the retreat, we will have just passed the Spring Equinox – when nature begins to show signs of rebirth. Through gentle yoga practices and energy work, we will begin the process of our own inner awakening. This day of self-care and reflection will help you to develop a growth mindset and unlock the power you have within to further your expansion. We will utilize a combination of gentle yoga, BrainSpotting, Intuitive readings, and yin yoga to jump start your system, energy, and vision for a new cycle of growth!

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Brainspotting Meditation!