Gut Health Support Group October 4

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

Gut Health Support Group Experience the Power of Our Client-Driven GUT Health Support Group. Join our vibrant community today and actively engage as a member of our Client-Driven GUT Health Support Group. Here, we prioritize your voice and cater to your specific needs. Engage in Dynamic Discussions on Relevant Topics Every session kicks off with ...

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Tai Chi and Qigong Movement Class October 6

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...

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Free Holistic Wellness & Craft Fair

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

Holistic Wellness & Craft Fair Join us for our 3rd annual Holistic wellness fair at the beautiful Holistic Awakenings Center for a day filled with connection, healing, crafts, and more! Immerse yourself in a day of connection, healing, crafts, and more. Nestled within the breathtaking surroundings of the Holistic Awakenings Center, this transformative event invites you to embark on a ...

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Living Potentials Drum Circle October 11

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

This workshop will be a combination of free play jamming, learning specific African Rhythms, getting to use general patterns that can be used in almost any drum circle, playing with call and response, and a bit of creating new patterns of our own.

Tai Chi and Qigong Movement Class October 13

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...

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Tai Chi and Qigong Movement Class October 20

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...

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Reiki Brainspotting Healing Meditation – October 21

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

This event will combine Reiki and Brainspotting to facilitate healing on a physical, mental, emotional, and spiritual level. Reiki is the universal energy that helps create greater balance and harmony within your energy systems. Brainspotting is a neurobiological technique that uses the power of the brain to create greater enhancement and expansion. This unique blend of Reiki and Brainspotting will deepen your experience and cultivate new possibilities, rejuvenation, and transformation.

Living Potentials Drum Circle October 25

Holy Trinity Memorial Lutheran Church 604 4th Street, Catasauqua, United States

This workshop will be a combination of free play jamming, learning specific African Rhythms, getting to use general patterns that can be used in almost any drum circle, playing with call and response, and a bit of creating new patterns of our own.

Tai Chi and Qigong Movement Class October 27

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...

Read moreTai Chi and Qigong Movement Class October 27

An Afternoon With Our Guides • Journey Into the Akasha

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

Through gentle movement, the practice of somatic yoga will help you release chronic pain and stress in the body. By working on our sensory motor system, our muscular- skeletal structure and overall health can improve without the use of medications and expensive treatments. Based on the work of Thomas Hanna, the term “somatic” means to experience something in your body through interoception, sensing within. This practice is gentle and effective, no experience is necessary!
Everyone can benefit, regardless of age and ability.

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Brainspotting Meditation!