Holistic Awakenings

Living Potentials Drum Circle May 22
2024-05-22 18:00 - 19:30 (America/New_York) | Holy Trinity Memorial Lutheran Church, 604 4th Street, Catasauqua, 18032, United States
Improv for Conscious Living: Play, Presence & Powerful Language

A playful improv workshop for self-awareness, conscious communication, confidence, and living with greater presence. Break old patterns, think on your feet, and discover how play can transform the way you show up in life. What if improv offered more than comedy, becoming a pathway to greater consciousness, confidence, and new possibilities? In this playful and interactive two-part workshop, we’ll use improv exercises, spontaneous games, and awareness practices to explore how your thoughts, words, and reactions shape your everyday experience. At the heart of improv is the principle of “Yes, and…” the practice of accepting what’s happening in the moment and choosing what to create next. That same principle can become a powerful tool for conscious living. Through laughter, movement, experimentation, and connection, you’ll begin to notice habitual reactions, emotional patterns, and limiting language that may be keeping you stuck. Through guided play, you’ll practice shifting from autopilot into intentional choice. This workshop is designed to help you: Build greater self-awareness and presenceStrengthen confidence in uncertaintyRecognize how language shapes your realityShift reactive patterns into conscious responsesRelease perfectionism and embrace spontaneityExperience more joy, freedom, creativity, and authentic connection This workshop is about using improv as a tool for awareness, growth, and transformation. No improv experience is needed. Simply bring curiosity, openness, and a willingness to play. Click Here For Tickets, which include 2 days: Septemeber 23 & September 30th. Presenters:Michelle Spires, PhDMichelle is a mom of 2 amazing girls and a Quantum Leap Coach. She’s journeyed through personal training, nutrition counseling, essential oils and more on her quest for health. While she found each of them to be beneficial, there was still a piece missing. Through Quantum Leap Coaching, she found true health and wellness comes from the inner. It’s our natural design. To remember our health and life, we peel off the layers of lies (that have been playing out for generations) to reveal the truth. The tools used in Quantum Leap Coaching work for every area of life. If signals are showing in your health, they are also in your business, marriage, parenting, etc. Transform the underlying lie to truth and it will transform every area of your life simultaneously. “I love seeing the sparkle in my clients eyes as they begin to remember who they really are and love Life again!” Jenna Galligani, MS, LPCJenna is a Licensed Therapist with over 20 years of empowering clients to create lasting balance, deep healing, and a renewed sense of connection to their true selves. In 2012, Jenna’s life changed dramatically when she became totally blind. This pivotal moment led her to explore holistic and integrative practices for deeper transformations. Since 2022, Jenna has been performing Improv and doing local theater. This led her to see the power of Improv to improve mental wellness. She now combines her love and creativity of Improv with empowering people to transform their live. Today, Jenna’s work draws on an expansive toolkit that includes nutrition for mental well-being, Energy Psychology, Brainspotting, Quantum Leap Technique, Reiki, and more. Her unique ability to facilitate quantum-level shifts enables clients to explore the root causes of emotional pain and trauma, which facilitates clients to unlock profound healing on physical, emotional, and spiritual levels. Through this deep and sacred process, Jenna awakens individuals to reconnect with their intuition, transform long-held patterns, and discover a greater authentic, aligned version of themselves.

Reiki Brainspotting Healing Meditation - May 18
2024-05-18 10:00 - 11:00 | Holistic Awakenings, 840 Walnut St, Catasauqua, PA, 18032, United States

Living Potentials Drum Circle
2024-04-24 18:00 - 19:30 | Holy Trinity Memorial Lutheran Church, 604 4th Street, Catasauqua, 18032, United States

Reiki Brainspotting Healing Meditation - April 20
2024-04-20 10:00 - 11:00 | Holistic Awakenings, 840 Walnut St, Catasauqua, PA, 18032, United States

Reiki Brainspotting Healing Meditation - March 16
2024-03-16 10:00 - 11:00 | Holistic Awakenings, 840 Walnut St, Catasauqua, PA, 18032, United States

Reiki Brainspotting Healing Meditation - February 17
2024-02-17 10:00 - 11:00 | Holistic Awakenings, 840 Walnut St, Catasauqua, PA, 18032, United States

Reiki Brainspotting Healing Meditation - January 20
2024-01-20 10:00 - 11:00 | Holistic Awakenings, 840 Walnut St, Catasauqua, PA, 18032, United States
