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DTSTART;TZID=America/New_York:20260617T190000
DTEND;TZID=America/New_York:20260617T210000
DTSTAMP:20260530T071258
CREATED:20260514T192245Z
LAST-MODIFIED:20260514T193145Z
UID:12098-1781722800-1781730000@holisticawakenings.com
SUMMARY:Improv for Conscious Living: Play\, Presence & Powerful Language
DESCRIPTION:Improv for Conscious Living: Play\, Presence & Powerful Language				\n				\n					\n		\n					\n		\n				\n							\n							\n					\n			\n							\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									A playful improv workshop for self-awareness\, conscious communication\, confidence\, and living with greater presence. Break old patterns\, think on your feet\, and discover how play can transform the way you show up in life. What if improv offered more than comedy\, becoming a pathway to greater consciousness\, confidence\, and new possibilities? In this playful and interactive two-part workshop\, we’ll use improv exercises\, spontaneous games\, and awareness practices to explore how your thoughts\, words\, and reactions shape your everyday experience. At the heart of improv is the principle of “Yes\, and…” the practice of accepting what’s happening in the moment and choosing what to create next. That same principle can become a powerful tool for conscious living. Through laughter\, movement\, experimentation\, and connection\, you’ll begin to notice habitual reactions\, emotional patterns\, and limiting language that may be keeping you stuck. Through guided play\, you’ll practice shifting from autopilot into intentional choice. This workshop is designed to help you: Build greater self-awareness and presenceStrengthen confidence in uncertaintyRecognize how language shapes your realityShift reactive patterns into conscious responsesRelease perfectionism and embrace spontaneityExperience more joy\, freedom\, creativity\, and authentic connection This workshop is about using improv as a tool for awareness\, growth\, and transformation. No improv experience is needed. Simply bring curiosity\, openness\, and a willingness to play. Click Here For Tickets\, which include 2 days: June 17 & June 24th. Presenters:Michelle Spires\, PhDMichelle is a mom of 2 amazing girls and a Quantum Leap Coach. She’s journeyed through personal training\, nutrition counseling\, essential oils and more on her quest for health. While she found each of them to be beneficial\, there was still a piece missing. Through Quantum Leap Coaching\, she found true health and wellness comes from the inner. It’s our natural design. To remember our health and life\, we peel off the layers of lies (that have been playing out for generations) to reveal the truth. The tools used in Quantum Leap Coaching work for every area of life. If signals are showing in your health\, they are also in your business\, marriage\, parenting\, etc. Transform the underlying lie to truth and it will transform every area of your life simultaneously. “I love seeing the sparkle in my clients eyes as they begin to remember who they really are and love Life again!” Jenna Galligani\, MS\, LPCJenna is a Licensed Therapist with over 20 years of empowering clients to create lasting balance\, deep healing\, and a renewed sense of connection to their true selves. In 2012\, Jenna’s life changed dramatically when she became totally blind. This pivotal moment led her to explore holistic and integrative practices for deeper transformations. Since 2022\, Jenna has been performing Improv and doing local theater. This led her to see the power of Improv to improve mental wellness. She now combines her love and creativity of Improv with empowering people to transform their live. Today\, Jenna’s work draws on an expansive toolkit that includes nutrition for mental well-being\, Energy Psychology\, Brainspotting\, Quantum Leap Technique\, Reiki\, and more. Her unique ability to facilitate quantum-level shifts enables clients to explore the root causes of emotional pain and trauma\, which facilitates clients to unlock profound healing on physical\, emotional\, and spiritual levels. Through this deep and sacred process\, Jenna awakens individuals to reconnect with their intuition\, transform long-held patterns\, and discover a greater authentic\, aligned version of themselves.
URL:https://holisticawakenings.com/event/improv-conscious-living-6-17-26/
LOCATION:Virtual Event\, PA\, United States
CATEGORIES:Workshop
ORGANIZER;CN="Jenna Galligani%2C MS%2C LPC":MAILTO:jenna@holisticawakenings.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T180000
DTEND;TZID=America/New_York:20250929T200000
DTSTAMP:20260530T071258
CREATED:20250825T183014Z
LAST-MODIFIED:20250825T183601Z
UID:12046-1759168800-1759176000@holisticawakenings.com
SUMMARY:Circle of Support: Yoga & Tools for Challenging Times
DESCRIPTION:Improv for Conscious Living: Play\, Presence & Powerful Language				\n				\n					\n		\n					\n		\n				\n							\n							\n					\n			\n							\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									A playful improv workshop for self-awareness\, conscious communication\, confidence\, and living with greater presence. Break old patterns\, think on your feet\, and discover how play can transform the way you show up in life. What if improv offered more than comedy\, becoming a pathway to greater consciousness\, confidence\, and new possibilities? In this playful and interactive two-part workshop\, we’ll use improv exercises\, spontaneous games\, and awareness practices to explore how your thoughts\, words\, and reactions shape your everyday experience. At the heart of improv is the principle of “Yes\, and…” the practice of accepting what’s happening in the moment and choosing what to create next. That same principle can become a powerful tool for conscious living. Through laughter\, movement\, experimentation\, and connection\, you’ll begin to notice habitual reactions\, emotional patterns\, and limiting language that may be keeping you stuck. Through guided play\, you’ll practice shifting from autopilot into intentional choice. This workshop is designed to help you: Build greater self-awareness and presenceStrengthen confidence in uncertaintyRecognize how language shapes your realityShift reactive patterns into conscious responsesRelease perfectionism and embrace spontaneityExperience more joy\, freedom\, creativity\, and authentic connection This workshop is about using improv as a tool for awareness\, growth\, and transformation. No improv experience is needed. Simply bring curiosity\, openness\, and a willingness to play. Click Here For Tickets\, which include 2 days: June 17 & June 24th. Presenters:Michelle Spires\, PhDMichelle is a mom of 2 amazing girls and a Quantum Leap Coach. She’s journeyed through personal training\, nutrition counseling\, essential oils and more on her quest for health. While she found each of them to be beneficial\, there was still a piece missing. Through Quantum Leap Coaching\, she found true health and wellness comes from the inner. It’s our natural design. To remember our health and life\, we peel off the layers of lies (that have been playing out for generations) to reveal the truth. The tools used in Quantum Leap Coaching work for every area of life. If signals are showing in your health\, they are also in your business\, marriage\, parenting\, etc. Transform the underlying lie to truth and it will transform every area of your life simultaneously. “I love seeing the sparkle in my clients eyes as they begin to remember who they really are and love Life again!” Jenna Galligani\, MS\, LPCJenna is a Licensed Therapist with over 20 years of empowering clients to create lasting balance\, deep healing\, and a renewed sense of connection to their true selves. In 2012\, Jenna’s life changed dramatically when she became totally blind. This pivotal moment led her to explore holistic and integrative practices for deeper transformations. Since 2022\, Jenna has been performing Improv and doing local theater. This led her to see the power of Improv to improve mental wellness. She now combines her love and creativity of Improv with empowering people to transform their live. Today\, Jenna’s work draws on an expansive toolkit that includes nutrition for mental well-being\, Energy Psychology\, Brainspotting\, Quantum Leap Technique\, Reiki\, and more. Her unique ability to facilitate quantum-level shifts enables clients to explore the root causes of emotional pain and trauma\, which facilitates clients to unlock profound healing on physical\, emotional\, and spiritual levels. Through this deep and sacred process\, Jenna awakens individuals to reconnect with their intuition\, transform long-held patterns\, and discover a greater authentic\, aligned version of themselves.
URL:https://holisticawakenings.com/event/circle-of-support-yoga-9-29-25/
LOCATION:St James Lutheran Church\, 333 East Oxford Street\, Coopersburg\, 18036\, United States
CATEGORIES:Workshop
ORGANIZER;CN="Jenna Galligani%2C MS%2C LPC":MAILTO:jenna@holisticawakenings.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T100000
DTEND;TZID=America/New_York:20250614T120000
DTSTAMP:20260530T071258
CREATED:20250417T201934Z
LAST-MODIFIED:20250425T132431Z
UID:12008-1749895200-1749902400@holisticawakenings.com
SUMMARY:Improv For Life
DESCRIPTION:Improv for Conscious Living: Play\, Presence & Powerful Language				\n				\n					\n		\n					\n		\n				\n							\n							\n					\n			\n							\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									A playful improv workshop for self-awareness\, conscious communication\, confidence\, and living with greater presence. Break old patterns\, think on your feet\, and discover how play can transform the way you show up in life. What if improv offered more than comedy\, becoming a pathway to greater consciousness\, confidence\, and new possibilities? In this playful and interactive two-part workshop\, we’ll use improv exercises\, spontaneous games\, and awareness practices to explore how your thoughts\, words\, and reactions shape your everyday experience. At the heart of improv is the principle of “Yes\, and…” the practice of accepting what’s happening in the moment and choosing what to create next. That same principle can become a powerful tool for conscious living. Through laughter\, movement\, experimentation\, and connection\, you’ll begin to notice habitual reactions\, emotional patterns\, and limiting language that may be keeping you stuck. Through guided play\, you’ll practice shifting from autopilot into intentional choice. This workshop is designed to help you: Build greater self-awareness and presenceStrengthen confidence in uncertaintyRecognize how language shapes your realityShift reactive patterns into conscious responsesRelease perfectionism and embrace spontaneityExperience more joy\, freedom\, creativity\, and authentic connection This workshop is about using improv as a tool for awareness\, growth\, and transformation. No improv experience is needed. Simply bring curiosity\, openness\, and a willingness to play. Click Here For Tickets\, which include 2 days: June 17 & June 24th. Presenters:Michelle Spires\, PhDMichelle is a mom of 2 amazing girls and a Quantum Leap Coach. She’s journeyed through personal training\, nutrition counseling\, essential oils and more on her quest for health. While she found each of them to be beneficial\, there was still a piece missing. Through Quantum Leap Coaching\, she found true health and wellness comes from the inner. It’s our natural design. To remember our health and life\, we peel off the layers of lies (that have been playing out for generations) to reveal the truth. The tools used in Quantum Leap Coaching work for every area of life. If signals are showing in your health\, they are also in your business\, marriage\, parenting\, etc. Transform the underlying lie to truth and it will transform every area of your life simultaneously. “I love seeing the sparkle in my clients eyes as they begin to remember who they really are and love Life again!” Jenna Galligani\, MS\, LPCJenna is a Licensed Therapist with over 20 years of empowering clients to create lasting balance\, deep healing\, and a renewed sense of connection to their true selves. In 2012\, Jenna’s life changed dramatically when she became totally blind. This pivotal moment led her to explore holistic and integrative practices for deeper transformations. Since 2022\, Jenna has been performing Improv and doing local theater. This led her to see the power of Improv to improve mental wellness. She now combines her love and creativity of Improv with empowering people to transform their live. Today\, Jenna’s work draws on an expansive toolkit that includes nutrition for mental well-being\, Energy Psychology\, Brainspotting\, Quantum Leap Technique\, Reiki\, and more. Her unique ability to facilitate quantum-level shifts enables clients to explore the root causes of emotional pain and trauma\, which facilitates clients to unlock profound healing on physical\, emotional\, and spiritual levels. Through this deep and sacred process\, Jenna awakens individuals to reconnect with their intuition\, transform long-held patterns\, and discover a greater authentic\, aligned version of themselves.
URL:https://holisticawakenings.com/event/improv-for-life-6-14-25/
LOCATION:916 Northampton Street Easton\, PA 18042\, 916 Northampton Street\, Easton\, 18042\, United States
CATEGORIES:Workshop
ORGANIZER;CN="Jenna Galligani%2C MS%2C LPC":MAILTO:jenna@holisticawakenings.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T100000
DTEND;TZID=America/New_York:20250531T120000
DTSTAMP:20260530T071258
CREATED:20250417T200303Z
LAST-MODIFIED:20250425T132451Z
UID:12006-1748685600-1748692800@holisticawakenings.com
SUMMARY:Improv For Life
DESCRIPTION:Improv for Conscious Living: Play\, Presence & Powerful Language				\n				\n					\n		\n					\n		\n				\n							\n							\n					\n			\n							\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									A playful improv workshop for self-awareness\, conscious communication\, confidence\, and living with greater presence. Break old patterns\, think on your feet\, and discover how play can transform the way you show up in life. What if improv offered more than comedy\, becoming a pathway to greater consciousness\, confidence\, and new possibilities? In this playful and interactive two-part workshop\, we’ll use improv exercises\, spontaneous games\, and awareness practices to explore how your thoughts\, words\, and reactions shape your everyday experience. At the heart of improv is the principle of “Yes\, and…” the practice of accepting what’s happening in the moment and choosing what to create next. That same principle can become a powerful tool for conscious living. Through laughter\, movement\, experimentation\, and connection\, you’ll begin to notice habitual reactions\, emotional patterns\, and limiting language that may be keeping you stuck. Through guided play\, you’ll practice shifting from autopilot into intentional choice. This workshop is designed to help you: Build greater self-awareness and presenceStrengthen confidence in uncertaintyRecognize how language shapes your realityShift reactive patterns into conscious responsesRelease perfectionism and embrace spontaneityExperience more joy\, freedom\, creativity\, and authentic connection This workshop is about using improv as a tool for awareness\, growth\, and transformation. No improv experience is needed. Simply bring curiosity\, openness\, and a willingness to play. Click Here For Tickets\, which include 2 days: June 17 & June 24th. Presenters:Michelle Spires\, PhDMichelle is a mom of 2 amazing girls and a Quantum Leap Coach. She’s journeyed through personal training\, nutrition counseling\, essential oils and more on her quest for health. While she found each of them to be beneficial\, there was still a piece missing. Through Quantum Leap Coaching\, she found true health and wellness comes from the inner. It’s our natural design. To remember our health and life\, we peel off the layers of lies (that have been playing out for generations) to reveal the truth. The tools used in Quantum Leap Coaching work for every area of life. If signals are showing in your health\, they are also in your business\, marriage\, parenting\, etc. Transform the underlying lie to truth and it will transform every area of your life simultaneously. “I love seeing the sparkle in my clients eyes as they begin to remember who they really are and love Life again!” Jenna Galligani\, MS\, LPCJenna is a Licensed Therapist with over 20 years of empowering clients to create lasting balance\, deep healing\, and a renewed sense of connection to their true selves. In 2012\, Jenna’s life changed dramatically when she became totally blind. This pivotal moment led her to explore holistic and integrative practices for deeper transformations. Since 2022\, Jenna has been performing Improv and doing local theater. This led her to see the power of Improv to improve mental wellness. She now combines her love and creativity of Improv with empowering people to transform their live. Today\, Jenna’s work draws on an expansive toolkit that includes nutrition for mental well-being\, Energy Psychology\, Brainspotting\, Quantum Leap Technique\, Reiki\, and more. Her unique ability to facilitate quantum-level shifts enables clients to explore the root causes of emotional pain and trauma\, which facilitates clients to unlock profound healing on physical\, emotional\, and spiritual levels. Through this deep and sacred process\, Jenna awakens individuals to reconnect with their intuition\, transform long-held patterns\, and discover a greater authentic\, aligned version of themselves.
URL:https://holisticawakenings.com/event/improv-for-life-5-31-25/
LOCATION:916 Northampton Street Easton\, PA 18042\, 916 Northampton Street\, Easton\, 18042\, United States
CATEGORIES:Workshop
ORGANIZER;CN="Jenna Galligani%2C MS%2C LPC":MAILTO:jenna@holisticawakenings.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T100000
DTEND;TZID=America/New_York:20250524T120000
DTSTAMP:20260530T071258
CREATED:20250417T200157Z
LAST-MODIFIED:20250425T132505Z
UID:12004-1748080800-1748088000@holisticawakenings.com
SUMMARY:Improv For Life
DESCRIPTION:Improv for Conscious Living: Play\, Presence & Powerful Language				\n				\n					\n		\n					\n		\n				\n							\n							\n					\n			\n							\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									A playful improv workshop for self-awareness\, conscious communication\, confidence\, and living with greater presence. Break old patterns\, think on your feet\, and discover how play can transform the way you show up in life. What if improv offered more than comedy\, becoming a pathway to greater consciousness\, confidence\, and new possibilities? In this playful and interactive two-part workshop\, we’ll use improv exercises\, spontaneous games\, and awareness practices to explore how your thoughts\, words\, and reactions shape your everyday experience. At the heart of improv is the principle of “Yes\, and…” the practice of accepting what’s happening in the moment and choosing what to create next. That same principle can become a powerful tool for conscious living. Through laughter\, movement\, experimentation\, and connection\, you’ll begin to notice habitual reactions\, emotional patterns\, and limiting language that may be keeping you stuck. Through guided play\, you’ll practice shifting from autopilot into intentional choice. This workshop is designed to help you: Build greater self-awareness and presenceStrengthen confidence in uncertaintyRecognize how language shapes your realityShift reactive patterns into conscious responsesRelease perfectionism and embrace spontaneityExperience more joy\, freedom\, creativity\, and authentic connection This workshop is about using improv as a tool for awareness\, growth\, and transformation. No improv experience is needed. Simply bring curiosity\, openness\, and a willingness to play. Click Here For Tickets\, which include 2 days: June 17 & June 24th. Presenters:Michelle Spires\, PhDMichelle is a mom of 2 amazing girls and a Quantum Leap Coach. She’s journeyed through personal training\, nutrition counseling\, essential oils and more on her quest for health. While she found each of them to be beneficial\, there was still a piece missing. Through Quantum Leap Coaching\, she found true health and wellness comes from the inner. It’s our natural design. To remember our health and life\, we peel off the layers of lies (that have been playing out for generations) to reveal the truth. The tools used in Quantum Leap Coaching work for every area of life. If signals are showing in your health\, they are also in your business\, marriage\, parenting\, etc. Transform the underlying lie to truth and it will transform every area of your life simultaneously. “I love seeing the sparkle in my clients eyes as they begin to remember who they really are and love Life again!” Jenna Galligani\, MS\, LPCJenna is a Licensed Therapist with over 20 years of empowering clients to create lasting balance\, deep healing\, and a renewed sense of connection to their true selves. In 2012\, Jenna’s life changed dramatically when she became totally blind. This pivotal moment led her to explore holistic and integrative practices for deeper transformations. Since 2022\, Jenna has been performing Improv and doing local theater. This led her to see the power of Improv to improve mental wellness. She now combines her love and creativity of Improv with empowering people to transform their live. Today\, Jenna’s work draws on an expansive toolkit that includes nutrition for mental well-being\, Energy Psychology\, Brainspotting\, Quantum Leap Technique\, Reiki\, and more. Her unique ability to facilitate quantum-level shifts enables clients to explore the root causes of emotional pain and trauma\, which facilitates clients to unlock profound healing on physical\, emotional\, and spiritual levels. Through this deep and sacred process\, Jenna awakens individuals to reconnect with their intuition\, transform long-held patterns\, and discover a greater authentic\, aligned version of themselves.
URL:https://holisticawakenings.com/event/improv-for-life-5-24-25/
LOCATION:916 Northampton Street Easton\, PA 18042\, 916 Northampton Street\, Easton\, 18042\, United States
CATEGORIES:Workshop
ORGANIZER;CN="Jenna Galligani%2C MS%2C LPC":MAILTO:jenna@holisticawakenings.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T100000
DTEND;TZID=America/New_York:20250517T120000
DTSTAMP:20260530T071259
CREATED:20250416T212257Z
LAST-MODIFIED:20250425T132411Z
UID:11984-1747476000-1747483200@holisticawakenings.com
SUMMARY:Improv For Life
DESCRIPTION:Improv for Conscious Living: Play\, Presence & Powerful Language				\n				\n					\n		\n					\n		\n				\n							\n							\n					\n			\n							\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									A playful improv workshop for self-awareness\, conscious communication\, confidence\, and living with greater presence. Break old patterns\, think on your feet\, and discover how play can transform the way you show up in life. What if improv offered more than comedy\, becoming a pathway to greater consciousness\, confidence\, and new possibilities? In this playful and interactive two-part workshop\, we’ll use improv exercises\, spontaneous games\, and awareness practices to explore how your thoughts\, words\, and reactions shape your everyday experience. At the heart of improv is the principle of “Yes\, and…” the practice of accepting what’s happening in the moment and choosing what to create next. That same principle can become a powerful tool for conscious living. Through laughter\, movement\, experimentation\, and connection\, you’ll begin to notice habitual reactions\, emotional patterns\, and limiting language that may be keeping you stuck. Through guided play\, you’ll practice shifting from autopilot into intentional choice. This workshop is designed to help you: Build greater self-awareness and presenceStrengthen confidence in uncertaintyRecognize how language shapes your realityShift reactive patterns into conscious responsesRelease perfectionism and embrace spontaneityExperience more joy\, freedom\, creativity\, and authentic connection This workshop is about using improv as a tool for awareness\, growth\, and transformation. No improv experience is needed. Simply bring curiosity\, openness\, and a willingness to play. Click Here For Tickets\, which include 2 days: June 17 & June 24th. Presenters:Michelle Spires\, PhDMichelle is a mom of 2 amazing girls and a Quantum Leap Coach. She’s journeyed through personal training\, nutrition counseling\, essential oils and more on her quest for health. While she found each of them to be beneficial\, there was still a piece missing. Through Quantum Leap Coaching\, she found true health and wellness comes from the inner. It’s our natural design. To remember our health and life\, we peel off the layers of lies (that have been playing out for generations) to reveal the truth. The tools used in Quantum Leap Coaching work for every area of life. If signals are showing in your health\, they are also in your business\, marriage\, parenting\, etc. Transform the underlying lie to truth and it will transform every area of your life simultaneously. “I love seeing the sparkle in my clients eyes as they begin to remember who they really are and love Life again!” Jenna Galligani\, MS\, LPCJenna is a Licensed Therapist with over 20 years of empowering clients to create lasting balance\, deep healing\, and a renewed sense of connection to their true selves. In 2012\, Jenna’s life changed dramatically when she became totally blind. This pivotal moment led her to explore holistic and integrative practices for deeper transformations. Since 2022\, Jenna has been performing Improv and doing local theater. This led her to see the power of Improv to improve mental wellness. She now combines her love and creativity of Improv with empowering people to transform their live. Today\, Jenna’s work draws on an expansive toolkit that includes nutrition for mental well-being\, Energy Psychology\, Brainspotting\, Quantum Leap Technique\, Reiki\, and more. Her unique ability to facilitate quantum-level shifts enables clients to explore the root causes of emotional pain and trauma\, which facilitates clients to unlock profound healing on physical\, emotional\, and spiritual levels. Through this deep and sacred process\, Jenna awakens individuals to reconnect with their intuition\, transform long-held patterns\, and discover a greater authentic\, aligned version of themselves.
URL:https://holisticawakenings.com/event/improv_for_life_5_17_25/
LOCATION:916 Northampton Street Easton\, PA 18042\, 916 Northampton Street\, Easton\, 18042\, United States
CATEGORIES:Workshop
ORGANIZER;CN="Jenna Galligani%2C MS%2C LPC":MAILTO:jenna@holisticawakenings.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250202T140000
DTEND;TZID=America/New_York:20250202T160000
DTSTAMP:20260530T071259
CREATED:20241223T211325Z
LAST-MODIFIED:20250115T165930Z
UID:11850-1738504800-1738512000@holisticawakenings.com
SUMMARY:Bridging Two Worlds: A Mediumship Demonstration
DESCRIPTION:Improv for Conscious Living: Play\, Presence & Powerful Language				\n				\n					\n		\n					\n		\n				\n							\n							\n					\n			\n							\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									A playful improv workshop for self-awareness\, conscious communication\, confidence\, and living with greater presence. Break old patterns\, think on your feet\, and discover how play can transform the way you show up in life. What if improv offered more than comedy\, becoming a pathway to greater consciousness\, confidence\, and new possibilities? In this playful and interactive two-part workshop\, we’ll use improv exercises\, spontaneous games\, and awareness practices to explore how your thoughts\, words\, and reactions shape your everyday experience. At the heart of improv is the principle of “Yes\, and…” the practice of accepting what’s happening in the moment and choosing what to create next. That same principle can become a powerful tool for conscious living. Through laughter\, movement\, experimentation\, and connection\, you’ll begin to notice habitual reactions\, emotional patterns\, and limiting language that may be keeping you stuck. Through guided play\, you’ll practice shifting from autopilot into intentional choice. This workshop is designed to help you: Build greater self-awareness and presenceStrengthen confidence in uncertaintyRecognize how language shapes your realityShift reactive patterns into conscious responsesRelease perfectionism and embrace spontaneityExperience more joy\, freedom\, creativity\, and authentic connection This workshop is about using improv as a tool for awareness\, growth\, and transformation. No improv experience is needed. Simply bring curiosity\, openness\, and a willingness to play. Click Here For Tickets\, which include 2 days: June 17 & June 24th. Presenters:Michelle Spires\, PhDMichelle is a mom of 2 amazing girls and a Quantum Leap Coach. She’s journeyed through personal training\, nutrition counseling\, essential oils and more on her quest for health. While she found each of them to be beneficial\, there was still a piece missing. Through Quantum Leap Coaching\, she found true health and wellness comes from the inner. It’s our natural design. To remember our health and life\, we peel off the layers of lies (that have been playing out for generations) to reveal the truth. The tools used in Quantum Leap Coaching work for every area of life. If signals are showing in your health\, they are also in your business\, marriage\, parenting\, etc. Transform the underlying lie to truth and it will transform every area of your life simultaneously. “I love seeing the sparkle in my clients eyes as they begin to remember who they really are and love Life again!” Jenna Galligani\, MS\, LPCJenna is a Licensed Therapist with over 20 years of empowering clients to create lasting balance\, deep healing\, and a renewed sense of connection to their true selves. In 2012\, Jenna’s life changed dramatically when she became totally blind. This pivotal moment led her to explore holistic and integrative practices for deeper transformations. Since 2022\, Jenna has been performing Improv and doing local theater. This led her to see the power of Improv to improve mental wellness. She now combines her love and creativity of Improv with empowering people to transform their live. Today\, Jenna’s work draws on an expansive toolkit that includes nutrition for mental well-being\, Energy Psychology\, Brainspotting\, Quantum Leap Technique\, Reiki\, and more. Her unique ability to facilitate quantum-level shifts enables clients to explore the root causes of emotional pain and trauma\, which facilitates clients to unlock profound healing on physical\, emotional\, and spiritual levels. Through this deep and sacred process\, Jenna awakens individuals to reconnect with their intuition\, transform long-held patterns\, and discover a greater authentic\, aligned version of themselves.
URL:https://holisticawakenings.com/event/bridging-worlds-a-mediumship-demonstration/
LOCATION:Bethlehem Visitor Center at SteelStacks presented by Lehigh Valley Health Network\, 711 E. First St.\, Bethlehem\, 18015\, United States
CATEGORIES:Workshop
ORGANIZER;CN="Jenna Galligani%2C MS%2C LPC":MAILTO:jenna@holisticawakenings.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241103T150000
DTEND;TZID=America/New_York:20241103T163000
DTSTAMP:20260530T071259
CREATED:20241010T203052Z
LAST-MODIFIED:20241010T203912Z
UID:11816-1730646000-1730651400@holisticawakenings.com
SUMMARY:Bridging Worlds: A Gallery Reading Experience with Psychic Medium Jenna
DESCRIPTION:Improv for Conscious Living: Play\, Presence & Powerful Language				\n				\n					\n		\n					\n		\n				\n							\n							\n					\n			\n							\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									A playful improv workshop for self-awareness\, conscious communication\, confidence\, and living with greater presence. Break old patterns\, think on your feet\, and discover how play can transform the way you show up in life. What if improv offered more than comedy\, becoming a pathway to greater consciousness\, confidence\, and new possibilities? In this playful and interactive two-part workshop\, we’ll use improv exercises\, spontaneous games\, and awareness practices to explore how your thoughts\, words\, and reactions shape your everyday experience. At the heart of improv is the principle of “Yes\, and…” the practice of accepting what’s happening in the moment and choosing what to create next. That same principle can become a powerful tool for conscious living. Through laughter\, movement\, experimentation\, and connection\, you’ll begin to notice habitual reactions\, emotional patterns\, and limiting language that may be keeping you stuck. Through guided play\, you’ll practice shifting from autopilot into intentional choice. This workshop is designed to help you: Build greater self-awareness and presenceStrengthen confidence in uncertaintyRecognize how language shapes your realityShift reactive patterns into conscious responsesRelease perfectionism and embrace spontaneityExperience more joy\, freedom\, creativity\, and authentic connection This workshop is about using improv as a tool for awareness\, growth\, and transformation. No improv experience is needed. Simply bring curiosity\, openness\, and a willingness to play. Click Here For Tickets\, which include 2 days: June 17 & June 24th. Presenters:Michelle Spires\, PhDMichelle is a mom of 2 amazing girls and a Quantum Leap Coach. She’s journeyed through personal training\, nutrition counseling\, essential oils and more on her quest for health. While she found each of them to be beneficial\, there was still a piece missing. Through Quantum Leap Coaching\, she found true health and wellness comes from the inner. It’s our natural design. To remember our health and life\, we peel off the layers of lies (that have been playing out for generations) to reveal the truth. The tools used in Quantum Leap Coaching work for every area of life. If signals are showing in your health\, they are also in your business\, marriage\, parenting\, etc. Transform the underlying lie to truth and it will transform every area of your life simultaneously. “I love seeing the sparkle in my clients eyes as they begin to remember who they really are and love Life again!” Jenna Galligani\, MS\, LPCJenna is a Licensed Therapist with over 20 years of empowering clients to create lasting balance\, deep healing\, and a renewed sense of connection to their true selves. In 2012\, Jenna’s life changed dramatically when she became totally blind. This pivotal moment led her to explore holistic and integrative practices for deeper transformations. Since 2022\, Jenna has been performing Improv and doing local theater. This led her to see the power of Improv to improve mental wellness. She now combines her love and creativity of Improv with empowering people to transform their live. Today\, Jenna’s work draws on an expansive toolkit that includes nutrition for mental well-being\, Energy Psychology\, Brainspotting\, Quantum Leap Technique\, Reiki\, and more. Her unique ability to facilitate quantum-level shifts enables clients to explore the root causes of emotional pain and trauma\, which facilitates clients to unlock profound healing on physical\, emotional\, and spiritual levels. Through this deep and sacred process\, Jenna awakens individuals to reconnect with their intuition\, transform long-held patterns\, and discover a greater authentic\, aligned version of themselves.
URL:https://holisticawakenings.com/event/gallery-reading-with-jenna-11-3-24/
LOCATION:Holistic Awakenings\, 840 Walnut St\, Catasauqua\, PA\, 18032\, United States
CATEGORIES:Workshop
ORGANIZER;CN="Jenna Galligani%2C MS%2C LPC":MAILTO:jenna@holisticawakenings.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T180000
DTEND;TZID=America/New_York:20240522T193000
DTSTAMP:20260530T071259
CREATED:20240410T130918Z
LAST-MODIFIED:20240410T131647Z
UID:11713-1716400800-1716406200@holisticawakenings.com
SUMMARY:Living Potentials Drum Circle May 22
DESCRIPTION:Improv for Conscious Living: Play\, Presence & Powerful Language				\n				\n					\n		\n					\n		\n				\n							\n							\n					\n			\n							\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									A playful improv workshop for self-awareness\, conscious communication\, confidence\, and living with greater presence. Break old patterns\, think on your feet\, and discover how play can transform the way you show up in life. What if improv offered more than comedy\, becoming a pathway to greater consciousness\, confidence\, and new possibilities? In this playful and interactive two-part workshop\, we’ll use improv exercises\, spontaneous games\, and awareness practices to explore how your thoughts\, words\, and reactions shape your everyday experience. At the heart of improv is the principle of “Yes\, and…” the practice of accepting what’s happening in the moment and choosing what to create next. That same principle can become a powerful tool for conscious living. Through laughter\, movement\, experimentation\, and connection\, you’ll begin to notice habitual reactions\, emotional patterns\, and limiting language that may be keeping you stuck. Through guided play\, you’ll practice shifting from autopilot into intentional choice. This workshop is designed to help you: Build greater self-awareness and presenceStrengthen confidence in uncertaintyRecognize how language shapes your realityShift reactive patterns into conscious responsesRelease perfectionism and embrace spontaneityExperience more joy\, freedom\, creativity\, and authentic connection This workshop is about using improv as a tool for awareness\, growth\, and transformation. No improv experience is needed. Simply bring curiosity\, openness\, and a willingness to play. Click Here For Tickets\, which include 2 days: June 17 & June 24th. Presenters:Michelle Spires\, PhDMichelle is a mom of 2 amazing girls and a Quantum Leap Coach. She’s journeyed through personal training\, nutrition counseling\, essential oils and more on her quest for health. While she found each of them to be beneficial\, there was still a piece missing. Through Quantum Leap Coaching\, she found true health and wellness comes from the inner. It’s our natural design. To remember our health and life\, we peel off the layers of lies (that have been playing out for generations) to reveal the truth. The tools used in Quantum Leap Coaching work for every area of life. If signals are showing in your health\, they are also in your business\, marriage\, parenting\, etc. Transform the underlying lie to truth and it will transform every area of your life simultaneously. “I love seeing the sparkle in my clients eyes as they begin to remember who they really are and love Life again!” Jenna Galligani\, MS\, LPCJenna is a Licensed Therapist with over 20 years of empowering clients to create lasting balance\, deep healing\, and a renewed sense of connection to their true selves. In 2012\, Jenna’s life changed dramatically when she became totally blind. This pivotal moment led her to explore holistic and integrative practices for deeper transformations. Since 2022\, Jenna has been performing Improv and doing local theater. This led her to see the power of Improv to improve mental wellness. She now combines her love and creativity of Improv with empowering people to transform their live. Today\, Jenna’s work draws on an expansive toolkit that includes nutrition for mental well-being\, Energy Psychology\, Brainspotting\, Quantum Leap Technique\, Reiki\, and more. Her unique ability to facilitate quantum-level shifts enables clients to explore the root causes of emotional pain and trauma\, which facilitates clients to unlock profound healing on physical\, emotional\, and spiritual levels. Through this deep and sacred process\, Jenna awakens individuals to reconnect with their intuition\, transform long-held patterns\, and discover a greater authentic\, aligned version of themselves.
URL:https://holisticawakenings.com/event/living-potentials-drum-circle-5-22-24/
LOCATION:Holy Trinity Memorial Lutheran Church\, 604 4th Street\, Catasauqua\, 18032\, United States
ORGANIZER;CN="Stephen Hoog":MAILTO:livingpotentials@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240518T100000
DTEND;TZID=America/New_York:20240518T110000
DTSTAMP:20260530T071259
CREATED:20230928T200643Z
LAST-MODIFIED:20230928T200643Z
UID:11231-1716026400-1716030000@holisticawakenings.com
SUMMARY:Reiki Brainspotting Healing Meditation - May 18
DESCRIPTION:Improv for Conscious Living: Play\, Presence & Powerful Language				\n				\n					\n		\n					\n		\n				\n							\n							\n					\n			\n							\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									A playful improv workshop for self-awareness\, conscious communication\, confidence\, and living with greater presence. Break old patterns\, think on your feet\, and discover how play can transform the way you show up in life. What if improv offered more than comedy\, becoming a pathway to greater consciousness\, confidence\, and new possibilities? In this playful and interactive two-part workshop\, we’ll use improv exercises\, spontaneous games\, and awareness practices to explore how your thoughts\, words\, and reactions shape your everyday experience. At the heart of improv is the principle of “Yes\, and…” the practice of accepting what’s happening in the moment and choosing what to create next. That same principle can become a powerful tool for conscious living. Through laughter\, movement\, experimentation\, and connection\, you’ll begin to notice habitual reactions\, emotional patterns\, and limiting language that may be keeping you stuck. Through guided play\, you’ll practice shifting from autopilot into intentional choice. This workshop is designed to help you: Build greater self-awareness and presenceStrengthen confidence in uncertaintyRecognize how language shapes your realityShift reactive patterns into conscious responsesRelease perfectionism and embrace spontaneityExperience more joy\, freedom\, creativity\, and authentic connection This workshop is about using improv as a tool for awareness\, growth\, and transformation. No improv experience is needed. Simply bring curiosity\, openness\, and a willingness to play. Click Here For Tickets\, which include 2 days: June 17 & June 24th. Presenters:Michelle Spires\, PhDMichelle is a mom of 2 amazing girls and a Quantum Leap Coach. She’s journeyed through personal training\, nutrition counseling\, essential oils and more on her quest for health. While she found each of them to be beneficial\, there was still a piece missing. Through Quantum Leap Coaching\, she found true health and wellness comes from the inner. It’s our natural design. To remember our health and life\, we peel off the layers of lies (that have been playing out for generations) to reveal the truth. The tools used in Quantum Leap Coaching work for every area of life. If signals are showing in your health\, they are also in your business\, marriage\, parenting\, etc. Transform the underlying lie to truth and it will transform every area of your life simultaneously. “I love seeing the sparkle in my clients eyes as they begin to remember who they really are and love Life again!” Jenna Galligani\, MS\, LPCJenna is a Licensed Therapist with over 20 years of empowering clients to create lasting balance\, deep healing\, and a renewed sense of connection to their true selves. In 2012\, Jenna’s life changed dramatically when she became totally blind. This pivotal moment led her to explore holistic and integrative practices for deeper transformations. Since 2022\, Jenna has been performing Improv and doing local theater. This led her to see the power of Improv to improve mental wellness. She now combines her love and creativity of Improv with empowering people to transform their live. Today\, Jenna’s work draws on an expansive toolkit that includes nutrition for mental well-being\, Energy Psychology\, Brainspotting\, Quantum Leap Technique\, Reiki\, and more. Her unique ability to facilitate quantum-level shifts enables clients to explore the root causes of emotional pain and trauma\, which facilitates clients to unlock profound healing on physical\, emotional\, and spiritual levels. Through this deep and sacred process\, Jenna awakens individuals to reconnect with their intuition\, transform long-held patterns\, and discover a greater authentic\, aligned version of themselves.
URL:https://holisticawakenings.com/event/reiki-brainspotting-healing-meditation-5-18-24/
LOCATION:Holistic Awakenings\, 840 Walnut St\, Catasauqua\, PA\, 18032\, United States
CATEGORIES:Workshop
ORGANIZER;CN="Jenna Galligani%2C MS%2C LPC":MAILTO:jenna@holisticawakenings.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T180000
DTEND;TZID=America/New_York:20240424T193000
DTSTAMP:20260530T071259
CREATED:20240405T154211Z
LAST-MODIFIED:20240410T131713Z
UID:11658-1713981600-1713987000@holisticawakenings.com
SUMMARY:Living Potentials Drum Circle
DESCRIPTION:Improv for Conscious Living: Play\, Presence & Powerful Language				\n				\n					\n		\n					\n		\n				\n							\n							\n					\n			\n							\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									A playful improv workshop for self-awareness\, conscious communication\, confidence\, and living with greater presence. Break old patterns\, think on your feet\, and discover how play can transform the way you show up in life. What if improv offered more than comedy\, becoming a pathway to greater consciousness\, confidence\, and new possibilities? In this playful and interactive two-part workshop\, we’ll use improv exercises\, spontaneous games\, and awareness practices to explore how your thoughts\, words\, and reactions shape your everyday experience. At the heart of improv is the principle of “Yes\, and…” the practice of accepting what’s happening in the moment and choosing what to create next. That same principle can become a powerful tool for conscious living. Through laughter\, movement\, experimentation\, and connection\, you’ll begin to notice habitual reactions\, emotional patterns\, and limiting language that may be keeping you stuck. Through guided play\, you’ll practice shifting from autopilot into intentional choice. This workshop is designed to help you: Build greater self-awareness and presenceStrengthen confidence in uncertaintyRecognize how language shapes your realityShift reactive patterns into conscious responsesRelease perfectionism and embrace spontaneityExperience more joy\, freedom\, creativity\, and authentic connection This workshop is about using improv as a tool for awareness\, growth\, and transformation. No improv experience is needed. Simply bring curiosity\, openness\, and a willingness to play. Click Here For Tickets\, which include 2 days: June 17 & June 24th. Presenters:Michelle Spires\, PhDMichelle is a mom of 2 amazing girls and a Quantum Leap Coach. She’s journeyed through personal training\, nutrition counseling\, essential oils and more on her quest for health. While she found each of them to be beneficial\, there was still a piece missing. Through Quantum Leap Coaching\, she found true health and wellness comes from the inner. It’s our natural design. To remember our health and life\, we peel off the layers of lies (that have been playing out for generations) to reveal the truth. The tools used in Quantum Leap Coaching work for every area of life. If signals are showing in your health\, they are also in your business\, marriage\, parenting\, etc. Transform the underlying lie to truth and it will transform every area of your life simultaneously. “I love seeing the sparkle in my clients eyes as they begin to remember who they really are and love Life again!” Jenna Galligani\, MS\, LPCJenna is a Licensed Therapist with over 20 years of empowering clients to create lasting balance\, deep healing\, and a renewed sense of connection to their true selves. In 2012\, Jenna’s life changed dramatically when she became totally blind. This pivotal moment led her to explore holistic and integrative practices for deeper transformations. Since 2022\, Jenna has been performing Improv and doing local theater. This led her to see the power of Improv to improve mental wellness. She now combines her love and creativity of Improv with empowering people to transform their live. Today\, Jenna’s work draws on an expansive toolkit that includes nutrition for mental well-being\, Energy Psychology\, Brainspotting\, Quantum Leap Technique\, Reiki\, and more. Her unique ability to facilitate quantum-level shifts enables clients to explore the root causes of emotional pain and trauma\, which facilitates clients to unlock profound healing on physical\, emotional\, and spiritual levels. Through this deep and sacred process\, Jenna awakens individuals to reconnect with their intuition\, transform long-held patterns\, and discover a greater authentic\, aligned version of themselves.
URL:https://holisticawakenings.com/event/living-potentials-drum-circle/
LOCATION:Holy Trinity Memorial Lutheran Church\, 604 4th Street\, Catasauqua\, 18032\, United States
ORGANIZER;CN="Stephen Hoog":MAILTO:livingpotentials@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240420T100000
DTEND;TZID=America/New_York:20240420T110000
DTSTAMP:20260530T071259
CREATED:20230928T200557Z
LAST-MODIFIED:20230928T200557Z
UID:11240-1713607200-1713610800@holisticawakenings.com
SUMMARY:Reiki Brainspotting Healing Meditation - April 20
DESCRIPTION:Improv for Conscious Living: Play\, Presence & Powerful Language				\n				\n					\n		\n					\n		\n				\n							\n							\n					\n			\n							\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									A playful improv workshop for self-awareness\, conscious communication\, confidence\, and living with greater presence. Break old patterns\, think on your feet\, and discover how play can transform the way you show up in life. What if improv offered more than comedy\, becoming a pathway to greater consciousness\, confidence\, and new possibilities? In this playful and interactive two-part workshop\, we’ll use improv exercises\, spontaneous games\, and awareness practices to explore how your thoughts\, words\, and reactions shape your everyday experience. At the heart of improv is the principle of “Yes\, and…” the practice of accepting what’s happening in the moment and choosing what to create next. That same principle can become a powerful tool for conscious living. Through laughter\, movement\, experimentation\, and connection\, you’ll begin to notice habitual reactions\, emotional patterns\, and limiting language that may be keeping you stuck. Through guided play\, you’ll practice shifting from autopilot into intentional choice. This workshop is designed to help you: Build greater self-awareness and presenceStrengthen confidence in uncertaintyRecognize how language shapes your realityShift reactive patterns into conscious responsesRelease perfectionism and embrace spontaneityExperience more joy\, freedom\, creativity\, and authentic connection This workshop is about using improv as a tool for awareness\, growth\, and transformation. No improv experience is needed. Simply bring curiosity\, openness\, and a willingness to play. Click Here For Tickets\, which include 2 days: June 17 & June 24th. Presenters:Michelle Spires\, PhDMichelle is a mom of 2 amazing girls and a Quantum Leap Coach. She’s journeyed through personal training\, nutrition counseling\, essential oils and more on her quest for health. While she found each of them to be beneficial\, there was still a piece missing. Through Quantum Leap Coaching\, she found true health and wellness comes from the inner. It’s our natural design. To remember our health and life\, we peel off the layers of lies (that have been playing out for generations) to reveal the truth. The tools used in Quantum Leap Coaching work for every area of life. If signals are showing in your health\, they are also in your business\, marriage\, parenting\, etc. Transform the underlying lie to truth and it will transform every area of your life simultaneously. “I love seeing the sparkle in my clients eyes as they begin to remember who they really are and love Life again!” Jenna Galligani\, MS\, LPCJenna is a Licensed Therapist with over 20 years of empowering clients to create lasting balance\, deep healing\, and a renewed sense of connection to their true selves. In 2012\, Jenna’s life changed dramatically when she became totally blind. This pivotal moment led her to explore holistic and integrative practices for deeper transformations. Since 2022\, Jenna has been performing Improv and doing local theater. This led her to see the power of Improv to improve mental wellness. She now combines her love and creativity of Improv with empowering people to transform their live. Today\, Jenna’s work draws on an expansive toolkit that includes nutrition for mental well-being\, Energy Psychology\, Brainspotting\, Quantum Leap Technique\, Reiki\, and more. Her unique ability to facilitate quantum-level shifts enables clients to explore the root causes of emotional pain and trauma\, which facilitates clients to unlock profound healing on physical\, emotional\, and spiritual levels. Through this deep and sacred process\, Jenna awakens individuals to reconnect with their intuition\, transform long-held patterns\, and discover a greater authentic\, aligned version of themselves.
URL:https://holisticawakenings.com/event/reiki-brainspotting-healing-meditation-4-20-24/
LOCATION:Holistic Awakenings\, 840 Walnut St\, Catasauqua\, PA\, 18032\, United States
CATEGORIES:Workshop
ORGANIZER;CN="Jenna Galligani%2C MS%2C LPC":MAILTO:jenna@holisticawakenings.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240316T100000
DTEND;TZID=America/New_York:20240316T110000
DTSTAMP:20260530T071259
CREATED:20230928T200522Z
LAST-MODIFIED:20230928T200522Z
UID:11241-1710583200-1710586800@holisticawakenings.com
SUMMARY:Reiki Brainspotting Healing Meditation - March 16
DESCRIPTION:Improv for Conscious Living: Play\, Presence & Powerful Language				\n				\n					\n		\n					\n		\n				\n							\n							\n					\n			\n							\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									A playful improv workshop for self-awareness\, conscious communication\, confidence\, and living with greater presence. Break old patterns\, think on your feet\, and discover how play can transform the way you show up in life. What if improv offered more than comedy\, becoming a pathway to greater consciousness\, confidence\, and new possibilities? In this playful and interactive two-part workshop\, we’ll use improv exercises\, spontaneous games\, and awareness practices to explore how your thoughts\, words\, and reactions shape your everyday experience. At the heart of improv is the principle of “Yes\, and…” the practice of accepting what’s happening in the moment and choosing what to create next. That same principle can become a powerful tool for conscious living. Through laughter\, movement\, experimentation\, and connection\, you’ll begin to notice habitual reactions\, emotional patterns\, and limiting language that may be keeping you stuck. Through guided play\, you’ll practice shifting from autopilot into intentional choice. This workshop is designed to help you: Build greater self-awareness and presenceStrengthen confidence in uncertaintyRecognize how language shapes your realityShift reactive patterns into conscious responsesRelease perfectionism and embrace spontaneityExperience more joy\, freedom\, creativity\, and authentic connection This workshop is about using improv as a tool for awareness\, growth\, and transformation. No improv experience is needed. Simply bring curiosity\, openness\, and a willingness to play. Click Here For Tickets\, which include 2 days: June 17 & June 24th. Presenters:Michelle Spires\, PhDMichelle is a mom of 2 amazing girls and a Quantum Leap Coach. She’s journeyed through personal training\, nutrition counseling\, essential oils and more on her quest for health. While she found each of them to be beneficial\, there was still a piece missing. Through Quantum Leap Coaching\, she found true health and wellness comes from the inner. It’s our natural design. To remember our health and life\, we peel off the layers of lies (that have been playing out for generations) to reveal the truth. The tools used in Quantum Leap Coaching work for every area of life. If signals are showing in your health\, they are also in your business\, marriage\, parenting\, etc. Transform the underlying lie to truth and it will transform every area of your life simultaneously. “I love seeing the sparkle in my clients eyes as they begin to remember who they really are and love Life again!” Jenna Galligani\, MS\, LPCJenna is a Licensed Therapist with over 20 years of empowering clients to create lasting balance\, deep healing\, and a renewed sense of connection to their true selves. In 2012\, Jenna’s life changed dramatically when she became totally blind. This pivotal moment led her to explore holistic and integrative practices for deeper transformations. Since 2022\, Jenna has been performing Improv and doing local theater. This led her to see the power of Improv to improve mental wellness. She now combines her love and creativity of Improv with empowering people to transform their live. Today\, Jenna’s work draws on an expansive toolkit that includes nutrition for mental well-being\, Energy Psychology\, Brainspotting\, Quantum Leap Technique\, Reiki\, and more. Her unique ability to facilitate quantum-level shifts enables clients to explore the root causes of emotional pain and trauma\, which facilitates clients to unlock profound healing on physical\, emotional\, and spiritual levels. Through this deep and sacred process\, Jenna awakens individuals to reconnect with their intuition\, transform long-held patterns\, and discover a greater authentic\, aligned version of themselves.
URL:https://holisticawakenings.com/event/reiki-brainspotting-healing-meditation-3-16-24/
LOCATION:Holistic Awakenings\, 840 Walnut St\, Catasauqua\, PA\, 18032\, United States
CATEGORIES:Workshop
ORGANIZER;CN="Jenna Galligani%2C MS%2C LPC":MAILTO:jenna@holisticawakenings.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240217T100000
DTEND;TZID=America/New_York:20240217T110000
DTSTAMP:20260530T071259
CREATED:20230928T200429Z
LAST-MODIFIED:20230928T200429Z
UID:11232-1708164000-1708167600@holisticawakenings.com
SUMMARY:Reiki Brainspotting Healing Meditation - February 17
DESCRIPTION:Improv for Conscious Living: Play\, Presence & Powerful Language				\n				\n					\n		\n					\n		\n				\n							\n							\n					\n			\n							\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									A playful improv workshop for self-awareness\, conscious communication\, confidence\, and living with greater presence. Break old patterns\, think on your feet\, and discover how play can transform the way you show up in life. What if improv offered more than comedy\, becoming a pathway to greater consciousness\, confidence\, and new possibilities? In this playful and interactive two-part workshop\, we’ll use improv exercises\, spontaneous games\, and awareness practices to explore how your thoughts\, words\, and reactions shape your everyday experience. At the heart of improv is the principle of “Yes\, and…” the practice of accepting what’s happening in the moment and choosing what to create next. That same principle can become a powerful tool for conscious living. Through laughter\, movement\, experimentation\, and connection\, you’ll begin to notice habitual reactions\, emotional patterns\, and limiting language that may be keeping you stuck. Through guided play\, you’ll practice shifting from autopilot into intentional choice. This workshop is designed to help you: Build greater self-awareness and presenceStrengthen confidence in uncertaintyRecognize how language shapes your realityShift reactive patterns into conscious responsesRelease perfectionism and embrace spontaneityExperience more joy\, freedom\, creativity\, and authentic connection This workshop is about using improv as a tool for awareness\, growth\, and transformation. No improv experience is needed. Simply bring curiosity\, openness\, and a willingness to play. Click Here For Tickets\, which include 2 days: June 17 & June 24th. Presenters:Michelle Spires\, PhDMichelle is a mom of 2 amazing girls and a Quantum Leap Coach. She’s journeyed through personal training\, nutrition counseling\, essential oils and more on her quest for health. While she found each of them to be beneficial\, there was still a piece missing. Through Quantum Leap Coaching\, she found true health and wellness comes from the inner. It’s our natural design. To remember our health and life\, we peel off the layers of lies (that have been playing out for generations) to reveal the truth. The tools used in Quantum Leap Coaching work for every area of life. If signals are showing in your health\, they are also in your business\, marriage\, parenting\, etc. Transform the underlying lie to truth and it will transform every area of your life simultaneously. “I love seeing the sparkle in my clients eyes as they begin to remember who they really are and love Life again!” Jenna Galligani\, MS\, LPCJenna is a Licensed Therapist with over 20 years of empowering clients to create lasting balance\, deep healing\, and a renewed sense of connection to their true selves. In 2012\, Jenna’s life changed dramatically when she became totally blind. This pivotal moment led her to explore holistic and integrative practices for deeper transformations. Since 2022\, Jenna has been performing Improv and doing local theater. This led her to see the power of Improv to improve mental wellness. She now combines her love and creativity of Improv with empowering people to transform their live. Today\, Jenna’s work draws on an expansive toolkit that includes nutrition for mental well-being\, Energy Psychology\, Brainspotting\, Quantum Leap Technique\, Reiki\, and more. Her unique ability to facilitate quantum-level shifts enables clients to explore the root causes of emotional pain and trauma\, which facilitates clients to unlock profound healing on physical\, emotional\, and spiritual levels. Through this deep and sacred process\, Jenna awakens individuals to reconnect with their intuition\, transform long-held patterns\, and discover a greater authentic\, aligned version of themselves.
URL:https://holisticawakenings.com/event/reiki-brainspotting-healing-meditation-2-17-24/
LOCATION:Holistic Awakenings\, 840 Walnut St\, Catasauqua\, PA\, 18032\, United States
CATEGORIES:Workshop
ORGANIZER;CN="Jenna Galligani%2C MS%2C LPC":MAILTO:jenna@holisticawakenings.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240120T100000
DTEND;TZID=America/New_York:20240120T110000
DTSTAMP:20260530T071259
CREATED:20230928T200346Z
LAST-MODIFIED:20230928T200346Z
UID:11233-1705744800-1705748400@holisticawakenings.com
SUMMARY:Reiki Brainspotting Healing Meditation - January 20
DESCRIPTION:Improv for Conscious Living: Play\, Presence & Powerful Language				\n				\n					\n		\n					\n		\n				\n							\n							\n					\n			\n							\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									A playful improv workshop for self-awareness\, conscious communication\, confidence\, and living with greater presence. Break old patterns\, think on your feet\, and discover how play can transform the way you show up in life. What if improv offered more than comedy\, becoming a pathway to greater consciousness\, confidence\, and new possibilities? In this playful and interactive two-part workshop\, we’ll use improv exercises\, spontaneous games\, and awareness practices to explore how your thoughts\, words\, and reactions shape your everyday experience. At the heart of improv is the principle of “Yes\, and…” the practice of accepting what’s happening in the moment and choosing what to create next. That same principle can become a powerful tool for conscious living. Through laughter\, movement\, experimentation\, and connection\, you’ll begin to notice habitual reactions\, emotional patterns\, and limiting language that may be keeping you stuck. Through guided play\, you’ll practice shifting from autopilot into intentional choice. This workshop is designed to help you: Build greater self-awareness and presenceStrengthen confidence in uncertaintyRecognize how language shapes your realityShift reactive patterns into conscious responsesRelease perfectionism and embrace spontaneityExperience more joy\, freedom\, creativity\, and authentic connection This workshop is about using improv as a tool for awareness\, growth\, and transformation. No improv experience is needed. Simply bring curiosity\, openness\, and a willingness to play. Click Here For Tickets\, which include 2 days: June 17 & June 24th. Presenters:Michelle Spires\, PhDMichelle is a mom of 2 amazing girls and a Quantum Leap Coach. She’s journeyed through personal training\, nutrition counseling\, essential oils and more on her quest for health. While she found each of them to be beneficial\, there was still a piece missing. Through Quantum Leap Coaching\, she found true health and wellness comes from the inner. It’s our natural design. To remember our health and life\, we peel off the layers of lies (that have been playing out for generations) to reveal the truth. The tools used in Quantum Leap Coaching work for every area of life. If signals are showing in your health\, they are also in your business\, marriage\, parenting\, etc. Transform the underlying lie to truth and it will transform every area of your life simultaneously. “I love seeing the sparkle in my clients eyes as they begin to remember who they really are and love Life again!” Jenna Galligani\, MS\, LPCJenna is a Licensed Therapist with over 20 years of empowering clients to create lasting balance\, deep healing\, and a renewed sense of connection to their true selves. In 2012\, Jenna’s life changed dramatically when she became totally blind. This pivotal moment led her to explore holistic and integrative practices for deeper transformations. Since 2022\, Jenna has been performing Improv and doing local theater. This led her to see the power of Improv to improve mental wellness. She now combines her love and creativity of Improv with empowering people to transform their live. Today\, Jenna’s work draws on an expansive toolkit that includes nutrition for mental well-being\, Energy Psychology\, Brainspotting\, Quantum Leap Technique\, Reiki\, and more. Her unique ability to facilitate quantum-level shifts enables clients to explore the root causes of emotional pain and trauma\, which facilitates clients to unlock profound healing on physical\, emotional\, and spiritual levels. Through this deep and sacred process\, Jenna awakens individuals to reconnect with their intuition\, transform long-held patterns\, and discover a greater authentic\, aligned version of themselves.
URL:https://holisticawakenings.com/event/reiki-brainspotting-healing-meditation-01-20-24/
LOCATION:Holistic Awakenings\, 840 Walnut St\, Catasauqua\, PA\, 18032\, United States
CATEGORIES:Workshop
ORGANIZER;CN="Jenna Galligani%2C MS%2C LPC":MAILTO:jenna@holisticawakenings.com
END:VEVENT
END:VCALENDAR