Improv for Everyday Survival 4-6-23

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

Improv for Everyday Survival is a class for everyone...not just for performers.

This class offers an energetic and supportive environment to play and develop your improv skills for the stage and everyday life. You don't have to be a stage performer or comedian to get something out of this class. There are so many benefits that can result from infusing the rules of improv into your everyday life.

Tai Chi and Qigong Movement Class 4-7-23

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...

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Improv for Everyday Survival 4-13-23

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

Improv for Everyday Survival is a class for everyone...not just for performers.

This class offers an energetic and supportive environment to play and develop your improv skills for the stage and everyday life. You don't have to be a stage performer or comedian to get something out of this class. There are so many benefits that can result from infusing the rules of improv into your everyday life.

Tai Chi and Qigong Movement Class 4-14-23

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...

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Reiki Brainspotting Healing Meditation April 15, 2023

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

This event will combine Reiki and Brainspotting to facilitate healing on a physical, mental, emotional, and spiritual level. Reiki is the universal energy that helps create greater balance and harmony within your energy systems. Brainspotting is a neurobiological technique that uses the power of the brain to create greater enhancement and expansion. This unique blend of Reiki and Brainspotting will deepen your experience and cultivate new possibilities, rejuvenation, and transformation.

Sweat, Sip and Self Love

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

Sweat, Sip and Self Love is a free event, providing attendees with the opportunity to have a full mind, body and soul wellness experience.We will first discuss and share tips for the mind to help everyone feel and experience more self love. Then we will engage in a yoga/pilates/body weight fitness class to strengthen and ...

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Improv for Everyday Survival 4-20-23

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

Improv for Everyday Survival is a class for everyone...not just for performers.

This class offers an energetic and supportive environment to play and develop your improv skills for the stage and everyday life. You don't have to be a stage performer or comedian to get something out of this class. There are so many benefits that can result from infusing the rules of improv into your everyday life.

Tai Chi and Qigong Movement Class 4-21-23

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...

Read moreTai Chi and Qigong Movement Class 4-21-23

Paint by Oils – A Personalized Aromatherapy Painting CreateShop

Holistic Awakenings 840 Walnut St, Catasauqua, PA, United States

Paint by Oils - A Personalized Aromatherapy Painting CreateShop Paint by Oils is a uniquely engaging experience for those interested in exploring the relationship between essential oils, emotions & art. Have you ever tried painting with oils? Paint by Oils is an interesting and uniquely engaging experience for those interested in exploring the relationship between ...

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