Please check to see which classes will be held virtually due to current situation. We will be updating events frequently so check back for updates to other classes.
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April 2021
Free, Virtual Brainspotting Meditation to Raise your Vibration
Free, Virtual Brainspotting Meditation to Raise your Vibration It is more important now than ever to connect with your inner peace and learn the power of sitting in the stillness. This meditation will help you to improve your mood, connect to inner peace and raise your overall vibration. As we all join together in this ...
Read moreFree, Virtual Brainspotting Meditation to Raise your Vibration
Find out more »Hatha Yoga Flow
Hatha Yoga Flow Join us Sunday's for Hatha & Vinyasa Yoga. While Vinyasa brings more of a flow to class Hatha Yoga breaks down the poses individually to ensure each pose is entered carefully. Instructor Natasha Diehl, took her 200 hour YTT in India and has more of a traditional focus within her teachings. She ...
Find out more »Yoga for Stress Relief & Relaxation
Yoga for Stress Relief & Relaxation In this practice we will let go, relax and allow the stress from the week to melt away. A beautifully gentle class that is perfect for beginners or those looking to simply unwind. Candlelight, sound therapy and sage will also be intertwined with the session & the practice will ...
Read moreYoga for Stress Relief & Relaxation
Find out more »May 2021
Hatha Yoga Flow
Hatha Yoga Flow Join us Sunday's for Hatha & Vinyasa Yoga. While Vinyasa brings more of a flow to class Hatha Yoga breaks down the poses individually to ensure each pose is entered carefully. Instructor Natasha Diehl, took her 200 hour YTT in India and has more of a traditional focus within her teachings. She ...
Find out more »Healing With Reiki Brainspotting and Trance
Healing With Reiki Brainspotting and Trance This unique blend of energy healing will create opportunities for deep transformation by releasing, balancing, and expanding into new possibilities. These monthly healing events will vary in their focus, yet will provide you the ability to receive what you need from these experiences. Charmaine and Jenna will guide you ...
Read moreHealing With Reiki Brainspotting and Trance
Find out more »Yoga for Stress Relief & Relaxation
Yoga for Stress Relief & Relaxation In this practice we will let go, relax and allow the stress from the week to melt away. A beautifully gentle class that is perfect for beginners or those looking to simply unwind. Candlelight, sound therapy and sage will also be intertwined with the session & the practice will ...
Read moreYoga for Stress Relief & Relaxation
Find out more »Hatha Yoga Flow
Hatha Yoga Flow Join us Sunday's for Hatha & Vinyasa Yoga. While Vinyasa brings more of a flow to class Hatha Yoga breaks down the poses individually to ensure each pose is entered carefully.Instructor Natasha Diehl, took her 200 hour YTT in India and has more of a traditional focus within her teachings.She designs her classes ...
Find out more »Yoga for Stress Relief & Relaxation
Yoga for Stress Relief & Relaxation In this practice we will let go, relax and allow the stress from the week to melt away. A beautifully gentle class that is perfect for beginners or those looking to simply unwind. Candlelight, sound therapy and sage will also be intertwined with the session & the practice will ...
Read moreYoga for Stress Relief & Relaxation
Find out more »Sunday Morning Yoga Flow
Sunday Morning Yoga Flow Come join Natasha for a Sunday Morning Yoga Flow, what better way than to wake up and prepare for your day with a yoga practice. This class begins at 9am and it is designed to help you not only get centered for the week ahead but also helps to release the ...
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Find out more »Free, Virtual Brainspotting Meditation to Raise your Vibration
Free, Virtual Brainspotting Meditation to Raise your Vibration It is more important now than ever to connect with your inner peace and learn the power of sitting in the stillness. Let’s come together and max out my Zoom account with 100 participants so we can raise the vibration of the collective! As we join for ...
Read moreFree, Virtual Brainspotting Meditation to Raise your Vibration
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Please check to see which classes will be held virtually due to current situation. We will be updating events frequently so check back for updates to other classes.
