Gentle Yoga to Soothe the Soul
Holistic Awakenings 840 Walnut St, Catasauqua, PA, United StatesThis event will combine Reiki and Brainspotting to facilitate healing on a physical, mental, emotional, and spiritual level. Reiki is the universal energy that helps create greater balance and harmony within your energy systems. Brainspotting is a neurobiological technique that uses the power of the brain to create greater enhancement and expansion. This unique blend of Reiki and Brainspotting will deepen your experience and cultivate new possibilities, rejuvenation, and transformation.
Tai Chi and Qigong Movement Class 4-28-23
Holistic Awakenings 840 Walnut St, Catasauqua, PA, United StatesTai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...
The Business of You: Confidence
Holistic Awakenings 840 Walnut St, Catasauqua, PA, United StatesThe Business of You: Confidence Confidence through self empowerment, this is an interactive workshop that will enable you to improve your self-esteem and become the most confident woman you are destined to be. Through exploration of lifetime events that influence our confidence and understanding the price we pay for our low confidence and limiting beliefs, ...
“Embodying Your Power” Creative Movement Class for Adults
Holistic Awakenings 840 Walnut St, Catasauqua, PA, United StatesThrough self-reflection, gentle guided movement, and collaborative creation, “Embodying Your Power” aims to provide an inclusive opportunity for adults (no dance experience necessary) to creatively balance their brains and bodies, remember who they are at the core, and discover new, integrated ways to move through life with their authentic light leading the way.
Tai Chi and Qigong Movement Class 5-5-23
Holistic Awakenings 840 Walnut St, Catasauqua, PA, United StatesTai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...
Tai Chi and Qigong Movement Class 5-12-23
Holistic Awakenings 840 Walnut St, Catasauqua, PA, United StatesTai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...
Gentle Yoga to Soothe the Soul May 14th
Holistic Awakenings 840 Walnut St, Catasauqua, PA, United StatesThis event will combine Reiki and Brainspotting to facilitate healing on a physical, mental, emotional, and spiritual level. Reiki is the universal energy that helps create greater balance and harmony within your energy systems. Brainspotting is a neurobiological technique that uses the power of the brain to create greater enhancement and expansion. This unique blend of Reiki and Brainspotting will deepen your experience and cultivate new possibilities, rejuvenation, and transformation.
Tai Chi and Qigong Movement Class 5-19-23
Holistic Awakenings 840 Walnut St, Catasauqua, PA, United StatesTai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...
Reiki Brainspotting Healing Meditation May 20, 2023
Holistic Awakenings 840 Walnut St, Catasauqua, PA, United StatesThis event will combine Reiki and Brainspotting to facilitate healing on a physical, mental, emotional, and spiritual level. Reiki is the universal energy that helps create greater balance and harmony within your energy systems. Brainspotting is a neurobiological technique that uses the power of the brain to create greater enhancement and expansion. This unique blend of Reiki and Brainspotting will deepen your experience and cultivate new possibilities, rejuvenation, and transformation.
Living Potentials Drum Circle May 24th
Holistic Awakenings 840 Walnut St, Catasauqua, PA, United StatesThis workshop will be a combination of free play jamming, learning specific African Rhythms, getting to use general patterns that can be used in almost any drum circle, playing with call and response, and a bit of creating new patterns of our own.