Services
BrainSpotting:
BrainSpotting, which is a neurobiological technique, uses eye positions to tap into the subcortical brain where emotional patterns about chronic stress and trauma are held. This technique allows these emotional and energetic patterns to be released so new and healthy patterns can form…
Death Doula:
A trained professional who eases the physical and spiritual pain and shepherds life across the death threshold. Death is often feared, and thought of as a journey into the unknown. A death doula accompanies and guides the person and their loved ones through this process in order to soften, celebrate and bless all involved. The mission is to reaffirm the communal understanding of the birth- life – death cycle.
Evidential Psychic Mediumship:
Healing can come in many forms and experiences. A spiritual reading is a way to connect with out loved ones who have transitioned to the spirit world. They can often come through with messages of hope and understanding. This possibility during a reading allows for deep heart and soul healing.
Functional Gut Health
Everything in the body is connected, and functional medicine addresses the root cause of disease to allow for holistic natural healing. In root cause methodology, we connect the dots, starting at the gut, in order to determine what is making you sick and what does your body need to heal. Chronic inflammation is underlying all chronic disease! However, this approach is individualized to your specific biochemistry utilizing food as medicine. Clients have report benefits such as: improved digestion, normalized weight, increase energy, improved sleep, increased motivation, improved well being and mental clarity, and aches and pains decreased.
Holistic Counseling:
Holistic Counseling utilizes traditional and non-traditional therapies that looks at the entire mind, body, and spiritual connection to mental health. It goes beyond traditional talk therapy approaches and dives deep into finding the root cause of trauma and mental health issues. Holistic Counseling looks at the whole person so that individuals can heal on a deeper level and cultivate greater wellness overall. It uses evidential modalities that focuses on areas such as improving healthy habits, mindfulness/meditation, how nutrition effects mood, enhancing insight, somatic body work, breath work, hypnosis, BrainSpotting, etc. This approach will help individuals create deeper insight and awareness into the connection between the mind and body so they can live a more conscious life with greater balance, wellness, and fulfillment in life. Holistic counseling, can also help with treatment of anxiety, depression, stress, trauma & more.
Hypnotherapy:
Hypnotherapy (sometimes called hypnotic suggestion) is a therapeutic practice that uses guided hypnosis to help a client reach a trance-like state of focus, concentration, diminished peripheral awareness, and heightened suggestibility. This state is similar to being completely absorbed in a book, movie, music, or even one’s own thoughts or meditations. In it, a person is unusually responsive to an idea or image, but they are not under anyone’s “control.” Instead, a trained clinical hypnotherapist can help clients in this state relax and turn their attention inward to discover and utilize resources within themselves that can help them achieve desired behavioral changes or better manage pain or other physical concerns. Eventually, a client learns how to address their states of awareness on their own and in doing so, gain greater control of their physical and psychological responses. (Source)
Intuitive Reiki:
The intuitive aspect of this modality allows for the practitioner to read the subtle energies of the body and in the energy field around you. It is through being able to read the energy that greater insight and healing can occur. This can help to reveal deep rooted experiences and belief patterns that have been creating blocks. By understanding the messages in the energy, you may also receive guidance and support in discovering choices that would continue to raise your vibration thus leading to greater healing.
Mental Performance Training:
Everything that occurs in the mind affects the body, and everything that occurs in the body affects the mind. Mental barriers like anxiety, low self-confidence, perfectionism, fear, and lack of emotional control keep us from performing up to our full potential. Mental training prepares the mind to help us function at our best, both mentally and physically. Mental Performance Training (MPT) provides strategies to anticipate, manage, and overcome mental challenges. Through mental training you will learn skills like positive self-talk, goal setting, mindfulness techniques and visualization. MPT can also help you overcome physical mistakes like Repetitive Sports Performance Problems by learning mistake rituals and using a technique called Brainspotting. Athletes and performers who use mental training can gain an edge in competition by improving confidence, focus, attitude, and motivation, which are crucial to athletic performance.
Mind-Body Coaching:
Mind-Body Coaching is a powerful integration of somatic practices, psychoeducation, and facilitation to guide you toward finding your inner wisdom and reaching your highest potential. With this coaching you will learn how the mind and body are connected, exploring how thoughts, emotions, and experiences affect your current reality. Once these barriers are identified, we clear the way for new pathways to your own wisdom, healing, and progression toward your goals.
Past Life Regression:
Past Life Regression Therapy is used as a modality to access memories and/or experiences to assist the participant with understanding and releasing emotional, psychological, physical, and/or spirit energy that may be hindering the participant’s healing and development.
Rapid Transformational Therapy® (RTT®):
Rapid Transformational Therapy® (RTT®), is a complete solution-based treatment that is based on practical neuroscience and combines the most effective techniques from Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience. With the potential to powerfully transform lives, Rapid Transformational Therapy® (RTT®) harnesses the most powerful potential on the planet – the mind! This award-winning Marisa Peer Method of RTT® Hypnotherapy is gaining global recognition as one of the most effective treatments available. Learn More
Vibrational Sound Therapy:
Sound therapy has been used for over 1,000 years to help propel us into a state of deep relaxation, clarity and balance. Singing bowls, tuning forks and gentle music is used to help you transcend into a space of calm and tranquility. Create balance within the Body/Mind that will pave the way for healing on all levels.
Practitioners: Rebecca Zukowski-Gillespie
Reiki Brainspotting:
This is a unique blend of Reiki and BrainSpotting that complement each other for deeper healing. Jenna created this blend to help her clients enhance their healing physically, mentally, spiritually, and energetically. This approach utilizes Reiki’s ability to gently shift the chakras, meridians, and other energetic systems of the body with BrainSpotting’ s ability to create neurological changes in the brain. This powerful integrative combination can be used for deep relaxation, release and healing, or enhancing performance and spiritual gifts. Clients have reported changes such as: decreased physical pain & depression, improved clarity & sleep, and greater intuition.
Practitioners: Jenna Galligani MS, LPC