Holistic Counseling Services

Welcome to Holistic Awakenings, where your well-being is our top priority. Our center is dedicated to providing a comprehensive range of natural and holistic counseling services designed to optimize your health and help you achieve total well-being.

At Holistic Awakenings, we specialize in therapy and counseling services to support your mental and emotional health. Our experienced practitioners offer personalized counseling sessions to help you navigate life’s challenges and unlock your inner wisdom. We believe in the transformative power of therapeutic approaches to foster mental health.

In addition to counseling, we offer Brainspotting, a cutting-edge technique to address trauma and emotional blockages, facilitating deeper healing. Our holistic services also include Reiki, hypnotherapy, and other alternative therapies to support your journey to wellness.

Our mission is to create a nurturing atmosphere that balances your mind, body, and spirit. Embrace the path to self-discovery and growth with our holistic approach to counseling and therapy. Your journey to holistic well-being begins here at Holistic Awakenings.

Explore our therapy and counseling services today to experience profound healing and transformation.

Insurances Accepted:

Highmark, Capital, Blue Cross, Optim, Aetna, Meritain, United Healthcare, Anthem, Care First

brainspotting therapy

BrainSpotting:

Discover the transformative power of BrainSpotting, a cutting-edge neurobiological technique that unlocks emotional healing by targeting subcortical brain areas linked to chronic stress and trauma. Release deep-seated emotional patterns and embrace new, healthy ones. Experience the personalized and non-invasive approach of BrainSpotting today for a happier, stress-free life. Contact us now to begin your journey of emotional liberation with BrainSpotting.

Tree Face With Leaves Blowing

Counseling:

Experience the transformative power of Holistic Counseling, a comprehensive approach to mental health that delves into the mind, body, and spiritual connection. Beyond traditional talk therapy, this method seeks the root cause of trauma and mental health issues, nurturing healing at a profound level. Utilizing evidence-based modalities such as mindfulness, meditation, nutrition’s impact on mood, somatic body work, hypnosis, and BrainSpotting, individuals gain deeper insight and awareness of the mind-body connection. Say goodbye to anxiety, depression, stress, trauma, and more as you embrace a conscious life of balance, wellness, and fulfillment. Discover the path to lasting well-being through Holistic Counseling.

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Intuitive Reiki:

Experience the transformative power of Intuitive Reiki. In this modality, where practitioners read the body’s subtle energies and the surrounding energy field. Through this deep insight into energy, profound healing can take place, unveiling hidden experiences and belief patterns causing blocks. Understanding the energy’s messages can also offer guidance in making choices that elevate your vibration, leading to enhanced healing. Embrace the transformative potential of intuitive healing and experience greater well-being.

mental performance training

Mental Performance Training:

The intricate connection between the mind and body significantly impacts our performance and potential. Mental barriers such as anxiety, low self-confidence, fear, and lack of emotional control hinder us from reaching our full capabilities. Mental Performance Training (MPT) equips the mind with strategies to anticipate, manage, and conquer these challenges. Learn invaluable skills like positive self-talk, goal setting, mindfulness techniques, and visualization through MPT. Overcoming physical mistakes like Repetitive Sports Performance Problems becomes achievable with mistake rituals and Brainspotting. Athletes and performers gain a competitive edge by enhancing confidence, focus, attitude, and motivation through mental training, vital for exceptional athletic performance.

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Psychic Mediumship:

Experience profound healing through various forms and transformative encounters. A spiritual reading serves as a profound connection to our departed loved ones in the spirit world. Through these readings, they can convey messages filled with hope and understanding. This unique opportunity for communication fosters deep heart and soul healing, offering solace and clarity. Embrace the potential of spiritual readings to embark on a journey of healing and spiritual enlightenment.

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Reiki Brainspotting:

Discover a truly unique and powerful blend of Reiki and BrainSpotting, meticulously designed by Jenna to amplify healing on all levels – physical, mental, spiritual, and energetic. This innovative approach harnesses Reiki’s gentle ability to realign the chakras, meridians, and energetic systems of the body, harmonizing them with BrainSpotting’s capacity to instigate profound neurological changes in the brain. Experience the transformative power of this integrative combination, tailored for deep relaxation, release, and healing, or to enhance performance and spiritual gifts. Clients have reported remarkable improvements such as decreased physical pain and depression, enhanced clarity and sleep, and a heightened sense of intuition. Embrace this extraordinary healing blend and elevate your well-being to new heights.

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