holistic awakenings logo

Reclaim Your Peace: Personalized Therapy & Counseling Services

Holistic Awakenings

woman with her hand to her heart looking content
happy african american woman smiling

Start Your Path To Wellness with Licensed Experts

+ 1 (484) 820-0555

Discover Accessible Therapy + Counseling

Most Insurances Accepted

Allentown, PA

group of people looking into the distance with the sun shining on them

Who we are?

Feeling overwhelmed by anxiety, depression, or stress can make every day feel insurmountable. At Holistic Awakenings, we recognize the depth of these struggles and the profound need for care that truly transforms lives. Our practice is driven by a vision to offer more than conventional therapy or counseling.


We aim to empower you to thrive, not just survive. Our approach marries traditional methods with holistic practices, creating a personalized journey towards lasting peace and well-being.


We invite you to explore a deeper understanding of yourself and embark on a path of personal evolution with us. Our commitment extends beyond temporary fixes to fostering a life filled with joy and resilience. Join us at Holistic Awakenings, where your journey to a brighter future begins.

Struggling with Anxiety, Trauma or Depression? Let's Navigate It Together.

Your journey to flourishing begins with therapists deeply dedicated to your healing.

At Holistic Awakenings, we're dedicated to enriching your mental and emotional well-being through a comprehensive, integrative approach. Our goal is to support your journey towards a balanced and fulfilling life.

Find the Understanding You Need with Our Therapists

Our Core Services & Specialties

We offer innovative, personalized sessions to foster resilience and holistic well-being, empowering you towards a harmonious life.

Therapy

Holistic counseling merges traditional and innovative practices to address trauma, anxiety, and depression, stress & more.

Counseling

Cutting-edge technique targeting brain areas linked to stress and trauma for direct emotional healing.

Unlock peak performance with MPT. Overcome anxiety, boost confidence, and elevate your game.

Brainspotting

Mental Performance Training

Our Practitioners

Jenna Galligani, MS, LPC

jenna galligani, founder of Holistic Awakenings

Jenna brings to our team more than 15 years of mental health expertise, merging rigorous scientific methods with cutting-edge therapeutic techniques. She adeptly combines conventional counseling with the innovative practice of Brainspotting to facilitate profound mental health breakthroughs. Her sessions are tailored to each individual, guiding clients on a journey of authentic healing and self-discovery.

Meet Your Allies in Personal Growth - Our team goes beyond traditional therapy to truly connect and understand you.


Each counselor and therapist at our center is committed to your journey towards a better self. We listen, guide, and walk with you through every challenge and discovery. Life's obstacles are unique; so is our support.


By blending innovative methods with personal insights, we tailor our care to suit your path. Our collaborative approach ensures you're not just heard, but truly helped. Begin anew with us. Discover a space where growth and understanding flourish together.

Meet the Founder

woman with her hand to her heart looking contentwoman with her hand to her heart looking content
Learn More About Our Practice

Embark on a Transformative Healing Journey

At Holistic Awakenings, our approach transcends conventional therapy to touch the very essence of your being. We understand that true healing requires a blend of deep insight and innovative techniques.


That's why we offer a harmonious combination of counseling, therapy, and Brainspotting (therapy linking eye positions with deep emotional states to heal trauma and pain) to address the complex tapestry of human emotions and experiences.


Our seasoned therapists are adept at guiding you through personal challenges and facilitating a journey of profound self-discovery. By integrating these diverse methods, we aim to unlock new levels of understanding and catalyze genuine breakthroughs. Are you ready to discover new horizons of self-awareness and embark on a path to authentic healing? Let us navigate this transformative journey together.

Anthony Fili, M.S., M. Ed., LPC

Maureen Martell, MSW, LSW

Transformed Lives: Our Clients' Journeys

Testimonials

Jenna is a warm and compassionate therapist with many years of experience. She creates an environment of trust and respect and is well-versed in various therapeutic modalities. Informed in both Eastern and Western practices, Jenna offers many layers to therapy and will provide a unique and healing experience for her clients.

I don't think words could express the gratitude I have for Jenna, I met her about 6 years ago at the MUM fair, won a free session with her, and then ended up going back for a lot of brainspotting sessions. For someone who struggled with a lot of childhood trauma, Jenna offered a safe environment for the sessions, and they were definitely effective.

Jenna is a compassionate and exceptionally talented therapist trained in a variety of modalities including Reiki, EFT, and EMDR. Jenna has extensive experience treating clients dealing with trauma and PTSD.

Read More Reviews

Start Your Healing Journey: Complete the Form Below...

a leaf to the left with the words hashtag take care of yourself
holistic awakenings logo yellow sun coming out of a green sprout

Holistic Awakenings

+1 (484) 820-0555

info@holisticawakenings.com

Allentown, PA