Meet Jenna Galligani, MS, LPC
Personal Transformation Coach
Intuitive Reiki Master and Teacher
Are you tired of holding back from truly living the life you want? Does it seem like you dim your inner light that wants to shine? Do you know how to be your most authentic self? Ready to break free and stop feeling like you are not good enough?
You have the power to be free and authentic. You owe this to yourself. Life happens…you have responsibilities, of course…but, does that mean that you have to stop taking care of yourself? Your needs? You are probably really good at taking care of others. All your friends would say how great you are and you are always there for them. You take care of your family, maybe raising children, or maybe have a job that is only somewhat satisfying.
Maybe you do workout sometimes or have a hobby like making jewelry, kayaking, walking the dog, or reading. You feel good when you do these things. You really do enjoy being with your friends, family, kids…but, something is still missing. Why do you still have needs that seem unfulfilled? You still feel lost.
You find yourself holding back. You fear really letting yourself shine. You feel like you need permission to be you. Why though? Why can’t you be comfortable being you at home, at work, with friends?
So now a part of you is starting to wake up and realize you deserve so much more. It’s something deep within you…it may only be a whisper right now, but it’s telling you there is more. You are worthy and deserve to have a life full of purpose and joy.
But then guilt sets in and you think you should just be grateful for what you have and it’s selfish to want more. But, how is it selfish to want to be your authentic self and to truly live your purpose?
I have been right where you are…knowing something needed to change, but wondering how do I get there? I have experienced my life transforming as I really got brutally honest with myself and declared it was time to take action. I always knew it was in there…somewhere buried under so much crap from life. I was finally ready to take the next step towards freedom.
Yeah, so I’m grateful for my career and it’s been pretty successful with 15 years’ working in the mental health field empowering survivors of sexual assault/rape to thrive, working in outpatient therapy for Lehigh Valley Hospital, building a private practice, and opening a holistic center. So, with all of these successes, then why did I feel like something was still absent? Don’t get me wrong, I am proud and grateful for my accomplishments; however, I couldn’t deny this sixth sense telling me there was something more I needed.
And just when I thought I was getting on more stable ground in my life, the universe threw another curve ball right at me and I went from having partial sight to losing all of it. So yeah, I was now totally blind and searching even more to find that part of me still MIA. I pulled upon my stubborn tendencies and found the determination to overcome and thrive. I discovered the power to own it instead of it owning me. I had to re-invent how I lived and worked…it was a complete overhaul of my life. Looking back at this major transition in my life I now realize how crucial this was in leading me to the next step in truly being my authentic self.
I dove deep into my journey of awakening my authentic self…it was definitely filled with challenges, sweat, and hard work…but then I started to find the stillness in my breath during meditation, strength in my thoughts, connected with my body through yoga, began working with my body’s subtle energy systems as used in Reiki, and uncovered my own spiritual beliefs. I embraced the mind, body, spirit approach to healing.
So now you are probably thinking you have done yoga and meditation and it wasn’t for you. Maybe you’re thinking you have had Reiki and didn’t notice long term effects. Or maybe you’re just wondering how can this all really work?
I know that doubt you might be feeling. Those negative thoughts telling you that it will not work for you. That inner critic convincing you that you’re not good enough, strong enough, capable, or any other limiting belief you can think of. These thoughts freeze you in your tracks making you want to hide.
I can help you find your way. I will empower you in remembering who you truly are and how to shine bright. This sounds great, right? But, how do we make this happen?
We will create emotional and energetic shifts to free you and allow you to step into your authentic life. We will harmonize mind, body, and spirit by transforming your mindset, raising your vibration, rewiring your brain with Brain Spotting, and creating purposeful change in your life.
Are you ready to roll up your sleeves and get a little dirty? I will cheer you on, support you, and hold you accountable so you can make your dreams a reality!
So, what does all this really boil down to? I am going to tell you. I will warn you, that you may not want to believe me because it seems so simple.
You have probably heard this message many times in after school specials growing up even. So, what is this magical missing link? Drum roll please….it is truly loving and accepting yourself for all that you are and all that you are not. I know. I know…totally after school special, right? There is actually so much truth to this and the resistance you may be feeling right now believing this is true is a sign that you may not completely and deeply love yourself.
So, what would this look like to love yourself so deeply and completely? Imagine…
A life filled with the ability to easily know what choice was right for you. Picture freedom in expressing your needs, desires, and dreams. Feeling no guilt. No need to have to do something that isn’t right for you. Learning to silence the inner critic telling you that you’re not good enough. Being in a place where you can be fully present for yourself and others. A life filled with joy and new experiences. Finding fulfillment and purpose like you never thought was possible. Experiencing life’s stressors as moments where you can choose how to respond and not feel out of control or lose sleep over it.
Do you want this life? Are you ready to embark on this journey of awakening your inner guru? Are you ready to start living the life you truly want?
I want this for you. You deserve to live a life with joy, purpose, and feeling completely worthy! I believe in you and I am here to empower you on this voyage to living an empowered life!
Some fun and random facts about me…
- I recently took a trip to Sedona, AZ. One of my favorite moments on the trip is when I got to feel the vibration of the energy at the Buddhist Stupa vortex.
- I love trying new things. I even tried barefoot hiking once…a little too Ouchy for me!
- I taught the martial arts to blind and visually impaired children and adolescents when I was 17.
- I grew up vacationing in a little town on the coast of Maine. I continue to return almost yearly to this spot that is one of the most peaceful places on Earth that I know.
- Even though I am completely blind, I can see more then a person with perfect vision at times…I am very Intune with energy and vibrations of the universe around us. This lets me see beyond what is right in front of us!
- My guide dog is a spunky black lab named Dori.
- I recently got over my fear of flying and now I think planes are amazing. I get butterflies in my stomach when I think of flying because I now think it is fun!