Calendar of Events
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Tai Chi and Qigong Movement Class September 1
Tai Chi and Qigong Movement Class September 1
Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...
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Gut Health Support Group Septemeber 6
Gut Health Support Group Septemeber 6
Gut Health Support Group Experience the Power of Our Client-Driven GUT Health Support Group. Join our vibrant community today and actively engage as a member of our Client-Driven GUT Health Support Group. Here, we prioritize your voice and cater to your specific needs. Engage in Dynamic Discussions on Relevant Topics Every session kicks off with ...
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Tai Chi and Qigong Movement Class September 8
Tai Chi and Qigong Movement Class September 8
Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...
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Tai Chi and Qigong Movement Class September 15
Tai Chi and Qigong Movement Class September 15
Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...
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Reiki Brainspotting Healing Meditation – September 16
Reiki Brainspotting Healing Meditation – September 16
This event will combine Reiki and Brainspotting to facilitate healing on a physical, mental, emotional, and spiritual level. Reiki is the universal energy that helps create greater balance and harmony within your energy systems. Brainspotting is a neurobiological technique that uses the power of the brain to create greater enhancement and expansion. This unique blend of Reiki and Brainspotting will deepen your experience and cultivate new possibilities, rejuvenation, and transformation.
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Tai Chi and Qigong Movement Class September 22
Tai Chi and Qigong Movement Class September 22
Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...
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Somatic Yoga for Pain and Stress Relief
Somatic Yoga for Pain and Stress Relief
Through gentle movement, the practice of somatic yoga will help you release chronic pain and stress in the body. By working on our sensory motor system, our muscular- skeletal structure and overall health can improve without the use of medications and expensive treatments. Based on the work of Thomas Hanna, the term “somatic” means to experience something in your body through interoception, sensing within. This practice is gentle and effective, no experience is necessary!
Everyone can benefit, regardless of age and ability.
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Living Potentials Drum Circle September 27
Living Potentials Drum Circle September 27
This workshop will be a combination of free play jamming, learning specific African Rhythms, getting to use general patterns that can be used in almost any drum circle, playing with call and response, and a bit of creating new patterns of our own.
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Tai Chi and Qigong Movement Class September 29
Tai Chi and Qigong Movement Class September 29
THIS EVENT HAS BEEN CANCELED. CLASS WILL RESUME NEXT WEEK OCTOBER 6th Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia.They also improve the flow of energy, ...
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