Please check to see which classes will be held virtually due to current situation. We will be updating events frequently so check back for updates to other classes.
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April 2021
Hatha Yoga Flow
Hatha Yoga Flow Join us Sunday's for Hatha & Vinyasa Yoga. While Vinyasa brings more of a flow to class Hatha Yoga breaks down the poses individually to ensure each pose is entered carefully. Instructor Natasha Diehl, took her 200 hour YTT in India and has more of a traditional focus within her teachings. She ...
Find out more »Yoga for Stress Relief & Relaxation
Yoga for Stress Relief & Relaxation In this practice we will let go, relax and allow the stress from the week to melt away. A beautifully gentle class that is perfect for beginners or those looking to simply unwind. Candlelight, sound therapy and sage will also be intertwined with the session & the practice will ...
Read moreYoga for Stress Relief & Relaxation
Find out more »Free, Virtual Brainspotting Meditation to Raise your Vibration
Free, Virtual Brainspotting Meditation to Raise your Vibration It is more important now than ever to connect with your inner peace and learn the power of sitting in the stillness. This meditation will help you to improve your mood, connect to inner peace and raise your overall vibration. As we all join together in this ...
Read moreFree, Virtual Brainspotting Meditation to Raise your Vibration
Find out more »Hatha Yoga Flow
Hatha Yoga Flow Join us Sunday's for Hatha & Vinyasa Yoga. While Vinyasa brings more of a flow to class Hatha Yoga breaks down the poses individually to ensure each pose is entered carefully. Instructor Natasha Diehl, took her 200 hour YTT in India and has more of a traditional focus within her teachings. She ...
Find out more »Yoga for Stress Relief & Relaxation
Yoga for Stress Relief & Relaxation In this practice we will let go, relax and allow the stress from the week to melt away. A beautifully gentle class that is perfect for beginners or those looking to simply unwind. Candlelight, sound therapy and sage will also be intertwined with the session & the practice will ...
Read moreYoga for Stress Relief & Relaxation
Find out more »May 2021
Hatha Yoga Flow
Hatha Yoga Flow Join us Sunday's for Hatha & Vinyasa Yoga. While Vinyasa brings more of a flow to class Hatha Yoga breaks down the poses individually to ensure each pose is entered carefully. Instructor Natasha Diehl, took her 200 hour YTT in India and has more of a traditional focus within her teachings. She ...
Find out more »Healing With Reiki Brainspotting and Trance
Healing With Reiki Brainspotting and Trance This unique blend of energy healing will create opportunities for deep transformation by releasing, balancing, and expanding into new possibilities. These monthly healing events will vary in their focus, yet will provide you the ability to receive what you need from these experiences. Charmaine and Jenna will guide you ...
Read moreHealing With Reiki Brainspotting and Trance
Find out more »Yoga for Stress Relief & Relaxation
Yoga for Stress Relief & Relaxation In this practice we will let go, relax and allow the stress from the week to melt away. A beautifully gentle class that is perfect for beginners or those looking to simply unwind. Candlelight, sound therapy and sage will also be intertwined with the session & the practice will ...
Read moreYoga for Stress Relief & Relaxation
Find out more »Hatha Yoga Flow
Hatha Yoga Flow Join us Sunday's for Hatha & Vinyasa Yoga. While Vinyasa brings more of a flow to class Hatha Yoga breaks down the poses individually to ensure each pose is entered carefully. Instructor Natasha Diehl, took her 200 hour YTT in India and has more of a traditional focus within her teachings. She ...
Find out more »Yoga for Stress Relief & Relaxation
Yoga for Stress Relief & Relaxation In this practice we will let go, relax and allow the stress from the week to melt away. A beautifully gentle class that is perfect for beginners or those looking to simply unwind. Candlelight, sound therapy and sage will also be intertwined with the session & the practice will ...
Read moreYoga for Stress Relief & Relaxation
Find out more »
Please check to see which classes will be held virtually due to current situation. We will be updating events frequently so check back for updates to other classes.
