Video 6 quick tips on Meditation and Mindfulness
Video 6 quick tips on Meditation and Mindfulness Learn basic concepts of meditation and mindfulness that you can apply easily!
Jenna Galligani
August 15, 2018
Reducing Anxiety
Jenna Galligani
August 1, 2018
The power of perception
Our language impacts the way we feel. learn a new way to look at struggles so that they stop disempowering you and instead empower you to make positive changes!
Jenna Galligani
July 23, 2018
Mindfullness
Jenna Galligani
July 1, 2018
Breaking through Limitations
Going Beyond Sight
Don’t limit yourself with the obvious options only…learn how being present can open up new possibilities in your life!
Jenna Galligani
June 15, 2018
Challenges Manifest Change Video
Thoughts impact our feelings, which in turn create actions. Learn how to change your thoughts so you can choose differently and be empowered to live a more joyful life!
Jenna Galligani
June 1, 2018
