Unlock emotional resilience, relieve stress, and reconnect with your authentic self through improv therapy. This 4-week journey blends laughter, creativity, and therapeutic exercises—no acting experience needed. Come as you are, leave stronger and more grounded!

Unlock emotional resilience, relieve stress, and reconnect with your authentic self through improv therapy. This 4-week journey blends laughter, creativity, and therapeutic exercises—no acting experience needed. Come as you are, leave stronger and more grounded!

Unlock emotional resilience, relieve stress, and reconnect with your authentic self through improv therapy. This 4-week journey blends laughter, creativity, and therapeutic exercises—no acting experience needed. Come as you are, leave stronger and more grounded!

Unlock emotional resilience, relieve stress, and reconnect with your authentic self through improv therapy. This 4-week journey blends laughter, creativity, and therapeutic exercises—no acting experience needed. Come as you are, leave stronger and more grounded!

This event will combine Reiki and Brainspotting to facilitate healing on a physical, mental, emotional, and spiritual level. Reiki is the universal energy that helps create greater balance and harmony within your energy systems. Brainspotting is a neurobiological technique that uses the power of the brain to create greater enhancement and expansion. This unique blend of Reiki and Brainspotting will deepen your experience and cultivate new possibilities, rejuvenation, and transformation.