Tai Chi and Qigong Movement Class September 29

Holistic Awakenings 840 Walnut St, Catasauqua

THIS EVENT HAS BEEN CANCELED. CLASS WILL RESUME NEXT WEEK OCTOBER 6th Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia.They also improve the flow of energy, ...

Read moreTai Chi and Qigong Movement Class September 29

Sign up and receive our special
Brainspotting Meditation!