Calendar of Events
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1 event,
Reiki Brainspotting Healing Meditation March 26, 2023
Reiki Brainspotting Healing Meditation March 26, 2023
This event will combine Reiki and Brainspotting to facilitate healing on a physical, mental, emotional, and spiritual level. Reiki is the universal energy that helps create greater balance and harmony within your energy systems. Brainspotting is a neurobiological technique that uses the power of the brain to create greater enhancement and expansion. This unique blend of Reiki and Brainspotting will deepen your experience and cultivate new possibilities, rejuvenation, and transformation.
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Improv for Everyday Survival 3-30-23
Improv for Everyday Survival 3-30-23
Improv for Everyday Survival is a class for everyone...not just for performers.
This class offers an energetic and supportive environment to play and develop your improv skills for the stage and everyday life. You don't have to be a stage performer or comedian to get something out of this class. There are so many benefits that can result from infusing the rules of improv into your everyday life.
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Tai Chi and Qigong Movement Class 3-31-23
Tai Chi and Qigong Movement Class 3-31-23
Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...
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Open House at Holistic Awakenings Center
Open House at Holistic Awakenings Center
Join us for an afternoon of connection, light food and refreshment followed by official welcome speeches from all of our practitioners at 2:00pm and learn more about how we can support and empower you on your journey to greater health and wellness!
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Somatic Yoga for Pain and Stress Relief
Somatic Yoga for Pain and Stress Relief
Through gentle movement, the practice of somatic yoga will help you release chronic pain and stress in the body. By working on our sensory motor system, our muscular- skeletal structure and overall health can improve without the use of medications and expensive treatments. Based on the work of Thomas Hanna, the term “somatic” means to experience something in your body through interoception, sensing within. This practice is gentle and effective, no experience is necessary!
Everyone can benefit, regardless of age and ability.
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Improv for Everyday Survival 4-6-23
Improv for Everyday Survival 4-6-23
Improv for Everyday Survival is a class for everyone...not just for performers.
This class offers an energetic and supportive environment to play and develop your improv skills for the stage and everyday life. You don't have to be a stage performer or comedian to get something out of this class. There are so many benefits that can result from infusing the rules of improv into your everyday life.
1 event,
Tai Chi and Qigong Movement Class 4-7-23
Tai Chi and Qigong Movement Class 4-7-23
Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...
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1 event,
Improv for Everyday Survival 4-13-23
Improv for Everyday Survival 4-13-23
Improv for Everyday Survival is a class for everyone...not just for performers.
This class offers an energetic and supportive environment to play and develop your improv skills for the stage and everyday life. You don't have to be a stage performer or comedian to get something out of this class. There are so many benefits that can result from infusing the rules of improv into your everyday life.
1 event,
Tai Chi and Qigong Movement Class 4-14-23
Tai Chi and Qigong Movement Class 4-14-23
Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...
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Reiki Brainspotting Healing Meditation April 15, 2023
Reiki Brainspotting Healing Meditation April 15, 2023
This event will combine Reiki and Brainspotting to facilitate healing on a physical, mental, emotional, and spiritual level. Reiki is the universal energy that helps create greater balance and harmony within your energy systems. Brainspotting is a neurobiological technique that uses the power of the brain to create greater enhancement and expansion. This unique blend of Reiki and Brainspotting will deepen your experience and cultivate new possibilities, rejuvenation, and transformation.
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1 event,
Improv for Everyday Survival 4-20-23
Improv for Everyday Survival 4-20-23
Improv for Everyday Survival is a class for everyone...not just for performers.
This class offers an energetic and supportive environment to play and develop your improv skills for the stage and everyday life. You don't have to be a stage performer or comedian to get something out of this class. There are so many benefits that can result from infusing the rules of improv into your everyday life.
1 event,
Tai Chi and Qigong Movement Class 4-21-23
Tai Chi and Qigong Movement Class 4-21-23
Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...
2 events,
Paint by Oils – A Personalized Aromatherapy Painting CreateShop
Paint by Oils – A Personalized Aromatherapy Painting CreateShop
Paint by Oils - A Personalized Aromatherapy Painting CreateShop Have you ever tried painting with oils? Paint by Oils is an interesting and uniquely engaging experience for those interested in exploring the relationship between essential oils, emotions, and art.Please join us! You will receive an Itovi biofeedback scan which will show the top 3 essential ...
Read morePaint by Oils – A Personalized Aromatherapy Painting CreateShop
Paint by Oils – A Personalized Aromatherapy Painting CreateShop
Paint by Oils – A Personalized Aromatherapy Painting CreateShop
Paint by Oils - A Personalized Aromatherapy Painting CreateShop Have you ever tried painting with oils? Paint by Oils is an interesting and uniquely engaging experience for those interested in exploring the relationship between essential oils, emotions, and art.Please join us! You will receive an Itovi biofeedback scan which will show the top 3 essential ...
Read morePaint by Oils – A Personalized Aromatherapy Painting CreateShop
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Improv for Everyday Survival 4-27-23
Improv for Everyday Survival 4-27-23
Improv for Everyday Survival is a class for everyone...not just for performers.
This class offers an energetic and supportive environment to play and develop your improv skills for the stage and everyday life. You don't have to be a stage performer or comedian to get something out of this class. There are so many benefits that can result from infusing the rules of improv into your everyday life.
1 event,
Tai Chi and Qigong Movement Class 4-28-23
Tai Chi and Qigong Movement Class 4-28-23
Tai Chi and Qigong Movement Class Much like yoga’s Sun Salutation series of postures, the flowing movements in Qigong sets and Tai Chi forms are designed to stretch and strengthen muscle and connective tissue, and smooth fascia. They also improve the flow of energy, or Qi, through the body, which can correct health-damaging imbalances. Done ...
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The Business of You: Confidence
The Business of You: Confidence
The Business of You: Confidence Confidence through self empowerment, this is an interactive workshop that will enable you to improve your self-esteem and become the most confident woman you are destined to be.Through exploration of lifetime events that influence our confidence and understanding the price we pay for our low confidence and limiting beliefs, each ...
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“Embodying Your Power” Creative Movement Class for Adults
“Embodying Your Power” Creative Movement Class for Adults
Through self-reflection, gentle guided movement, and collaborative creation, “Embodying Your Power” aims to provide an inclusive opportunity for adults (no dance experience necessary) to creatively balance their brains and bodies, remember who they are at the core, and discover new, integrated ways to move through life with their authentic light leading the way.
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